🧪 Nutrition Facts
- Calories 140.1
- Total Fat 14.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Briannas, Caesar Dressing, Asiago contains 140.1 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 94% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Canola Oil, Water, Rice Wine Vinegar, Shredded Asiago Cheese (cultured Milk, Enzymes, Salt), Balsamic Vinegar, Garlic Puree (garlic, Citric Acid), Egg Yolk Powder, Salt, Sugar, Worcestershire Sauce (water, Distilled Vinegar, Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate [preservative]), Sugar, Corn Syrup, Tamarind Extract, Caramel Color, Spices, Salt, Dried Garlic, Dried Onion, Citric Acid, Xanthan Gum, Natural Flavors, Potassium Sorbate [preservative]), Spices, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Natural Flavors, Sodium Benzoate (to Preserve Freshness), Xanthan Gum, Mixed Tocopherols (antioxidant-Vitamin E).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Briannas, Caesar Dressing, Asiago — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Briannas, Caesar Dressing, Asiago contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 270.0 mg | 12% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 20.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Briannas, Caesar Dressing, Asiago accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 94% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Briannas, Caesar Dressing, Asiago? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Squats (High Intensity) | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Briannas, Caesar Dressing, Asiago
Is Briannas, Caesar Dressing, Asiago good for weight loss?
At 140 calories per 30ml serving, this dressing is calorie-dense due to its high fat content. While it can fit into a weight loss plan, portion control is essential—even small drizzles add up quickly. Consider using it sparingly or diluting it to reduce calories per serving.
Is Briannas, Caesar Dressing, Asiago a good snack for kids?
The strong garlic and vinegar flavors make this a fairly grown-up dressing that most kids would likely find unappealing. It's better suited to older children or adults with more adventurous palates rather than as a toddler or young child option.
Is Briannas, Caesar Dressing, Asiago suitable for people with lactose intolerance?
This dressing contains Asiago cheese made from cultured milk, so it's not suitable for people with lactose intolerance. Although some hard cheeses contain less lactose than others, it's still present and could trigger symptoms.
Is Briannas, Caesar Dressing, Asiago gluten-free?
The Worcestershire sauce in this dressing contains soy sauce, which is typically made from wheat and gluten. This product is not gluten-free and would not be appropriate for those with celiac disease or gluten sensitivity.
What diets does Briannas, Caesar Dressing, Asiago suit?
This dressing works well for keto and low-carb diets given its minimal carbohydrates and sugar. However, it's not suitable for vegan or dairy-free diets due to the Asiago cheese, and the soy sauce makes it unsuitable for gluten-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
