🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sechler's, Sweet Heat Mixed Pickles is a very low-calorie food at 30.0 calories per serving (1 ONZ (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains: Cucumbers, Cauliflower, Banana Peppers, Pepperoncini, Onions, Red Bell Peppers, Water, Sugar, Vinegar, Salt, Garlic, Alum, Natural Flavor, Turmeric and 1/10 of 1% Benzoate of Soda Added as a Preservative. Sodium Metabisulfite Added for Color Retention.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Metabisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sechler's, Sweet Heat Mixed Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sechler's, Sweet Heat Mixed Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sechler's, Sweet Heat Mixed Pickles accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Sechler's, Sweet Heat Mixed Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Golf (Riding Cart) | 6.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sechler's, Sweet Heat Mixed Pickles
Is Sechler's, Sweet Heat Mixed Pickles good for weight loss?
These pickles are quite low in calories at 30 per ounce, making them a reasonable choice for weight loss. However, they contain 7g of sugar per ounce, which is relatively high for such a small serving, so portion control matters.
Is Sechler's, Sweet Heat Mixed Pickles a good snack for kids?
Kids may enjoy the sweet and spicy flavor, though the heat level could be too intense for younger palates. The low sugar content compared to many condiments is a plus from a nutrition standpoint.
What diets does Sechler's, Sweet Heat Mixed Pickles suit?
They work well for keto and low-carb diets if eaten in moderation, though the 8g of carbs per ounce should be counted. Vegetarian, vegan, and gluten-free diets are all compatible with this product.
What does Sechler's, Sweet Heat Mixed Pickles pair well with for a balanced meal?
These pickles complement sandwiches, burgers, and charcuterie boards nicely. They also work as a tangy side with proteins like grilled chicken or pork.
How does Sechler's, Sweet Heat Mixed Pickles fit into a balanced diet?
As a low-calorie, vegetable-based condiment, they add flavor and volume to meals without significant nutritional impact. The main consideration is their sodium content at 170mg per ounce, so they fit best alongside whole foods rather than other high-sodium items.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
