🧪 Nutrition Facts
- Calories 159.9
- Total Fat 15.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.2 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (30.0ml), Champagne Vinaigrette Dressing is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 87.1% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Canola Oil, Honey, Champagne Vinegar, Water, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Rice Wine Vinegar, Crushed Capers (capers, Water, Vinegar, Salt), Concentrated Grape Juice, Garlic Puree (garlic, Citric Acid), Salt, Spices, Mixed Tocopherols (antioxidant - Vitamin E).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Champagne Vinaigrette Dressing. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Champagne Vinaigrette Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Champagne Vinaigrette Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Champagne Vinaigrette Dressing accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 87.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Champagne Vinaigrette Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 9 minutes per mile | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Champagne Vinaigrette Dressing
Is Champagne Vinaigrette Dressing good for weight loss?
This dressing is calorie-dense at 160 calories per 30ml serving, so portion control matters if you're watching your intake. The 15g of fat and minimal protein mean it won't keep you feeling full, making it easy to consume more calories than intended. Using it sparingly on salads is fine, but it's not an ideal choice if weight loss is a priority.
Is Champagne Vinaigrette Dressing a good snack for kids?
The tangy vinegar flavor and garlic may be too sharp for younger children's palates. Older kids who enjoy salads would likely accept it, though you might want to dilute it or mix it with milder dressings for picky eaters.
Is Champagne Vinaigrette Dressing gluten-free?
The main ingredients are gluten-free, though the Dijon mustard contains white wine and spices that are typically safe. Since no gluten-containing grains appear in the ingredient list, this dressing should work for a gluten-free diet—but check your brand's label for any cross-contamination warnings if you have celiac disease.
What diets does Champagne Vinaigrette Dressing suit?
This vinaigrette suits keto and low-carb diets given its minimal carbs and higher fat content. It's also compatible with paleo, whole30, and vegan diets. Those managing sodium intake should note the 105mg per serving.
What does Champagne Vinaigrette Dressing pair well with for a balanced meal?
Drizzle this over crisp green salads with grilled chicken, fish, or tofu to add protein and create a complete meal. It also complements roasted vegetables and whole grains like quinoa or farro for added substance and nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
