🧪 Nutrition Facts
- Calories 180.0
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1 ONZ (28.0g)), Hardy Farms, Georgia Fried Peanuts, Southern Sriracha is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 72.2% of calories), including 2.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts Roasted in Peanut Oil, Sugar, Salt, Garlic, Red Jalapeno Pepper, Maltodextrin, Tabasco Powder, Vinegar Powder (sodium Diacetate, Citric Acid & Maltodextrin), Paprika Extract, Disodium Inosinate & Guanylate, Modified Food Starch, Partially Hydrogenated Soybean Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hardy Farms, Georgia Fried Peanuts, Southern Sriracha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hardy Farms, Georgia Fried Peanuts, Southern Sriracha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 129.9 mg | 6% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 3.0 g | 6% |
| Protein | 7.0 g | 14% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hardy Farms, Georgia Fried Peanuts, Southern Sriracha accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Hardy Farms, Georgia Fried Peanuts, Southern Sriracha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Aerobics | 20.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hardy Farms, Georgia Fried Peanuts, Southern Sriracha
Is Hardy Farms, Georgia Fried Peanuts, Southern Sriracha good for weight loss?
These peanuts can fit into a weight loss plan if portions are controlled—a 1-ounce serving has 180 calories but provides substantial protein and fiber to keep you satisfied. The high fat content means calories add up quickly, so measuring out servings rather than eating straight from the bag is important.
How does the fiber in Hardy Farms, Georgia Fried Peanuts, Southern Sriracha support digestion?
With 4g of fiber per ounce, these peanuts support digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. Fiber also slows digestion, which helps stabilize blood sugar and maintain steady energy.
Is Hardy Farms, Georgia Fried Peanuts, Southern Sriracha a good snack for kids?
The sriracha spice level may be too intense for younger children, though older kids who enjoy heat could enjoy them as an occasional snack. The sodium and fat content make them better as an occasional treat than a daily staple.
Is Hardy Farms, Georgia Fried Peanuts, Southern Sriracha gluten-free?
Yes, this product is gluten-free based on the ingredient list, though those with severe celiac disease should verify the manufacturer's labeling for cross-contamination assurances.
What diets does Hardy Farms, Georgia Fried Peanuts, Southern Sriracha suit?
These work well for keto, paleo, and vegetarian diets. They're also suitable for low-sodium diets only if eaten sparingly, given the salt content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
