🧪 Nutrition Facts
- Calories 60.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Raley's, Thick Sliced Bacon, Cherrywood Smoked contains 60.0 calories per serving (1 FIELD STRIP (11.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 73.8% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Salt, Cane Sugar, Brown Sugar, Sodium Phosphates, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite Flavorings.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raley's, Thick Sliced Bacon, Cherrywood Smoked — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raley's, Thick Sliced Bacon, Cherrywood Smoked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 330.0 mg | 14% |
| Protein | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Raley's, Thick Sliced Bacon, Cherrywood Smoked accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Raley's, Thick Sliced Bacon, Cherrywood Smoked? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Pilates | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raley's, Thick Sliced Bacon, Cherrywood Smoked
Is Raley's, Thick Sliced Bacon, Cherrywood Smoked good for weight loss?
Bacon can fit into a weight loss plan because it's zero carb and protein-rich, but the calorie density and saturated fat content mean you'll need to watch portion sizes carefully. A single strip is reasonable, though eating multiple strips adds up quickly in terms of calories and sodium.
Is Raley's, Thick Sliced Bacon, Cherrywood Smoked a good snack for kids?
While kids can eat bacon, this particular product is quite salty and processed, so it's better as an occasional treat than a regular snack. Pairing it with less-processed foods balances out the sodium intake.
What diets does Raley's, Thick Sliced Bacon, Cherrywood Smoked suit?
This works well for zero-carb, keto, and carnivore diets. It's less ideal for low-sodium diets since one strip provides 330mg of sodium, which is a significant portion of daily limits.
What does Raley's, Thick Sliced Bacon, Cherrywood Smoked pair well with for a balanced meal?
Eggs, avocado, and whole grain toast make classic combinations that round out the meal. Low-carb vegetables like spinach or tomatoes add nutrients and fiber without interfering with any diet goals.
How does Raley's, Thick Sliced Bacon, Cherrywood Smoked fit into a balanced diet?
Bacon adds flavor and protein to meals, but shouldn't be a primary protein source due to its saturated fat and sodium levels. Using it as a supporting ingredient rather than the main protein helps maintain nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
