🧪 Nutrition Facts
- Calories 80.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.0 mg
- Sodium 140.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hannaford, Sharp Cheddar Cheese Slices contains 80.0 calories per serving (1 SLICE (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 75.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cheese Culture, Salt, Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hannaford, Sharp Cheddar Cheese Slices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hannaford, Sharp Cheddar Cheese Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hannaford, Sharp Cheddar Cheese Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 140.1 mg | 6% |
| Protein | 5.0 g | 10% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 149.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hannaford, Sharp Cheddar Cheese Slices accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Hannaford, Sharp Cheddar Cheese Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Treadmill Walking (Incline) | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hannaford, Sharp Cheddar Cheese Slices
Is Hannaford, Sharp Cheddar Cheese Slices good for weight loss?
Sharp cheddar cheese slices are calorie-dense at 80 calories per slice, with most of those calories coming from fat. While they're high in protein and contain zero carbs, portion control is essential if you're watching your weight—one or two slices could work in a calorie-conscious meal, but it's easy to overeat them.
Is Hannaford, Sharp Cheddar Cheese Slices a good snack for kids?
Cheese slices are generally a kid favorite and provide protein for growing bodies. With no added sugars and a familiar taste, they make an easy snack or lunch addition that most children enjoy.
Is Hannaford, Sharp Cheddar Cheese Slices suitable for people with lactose intolerance?
These cheese slices contain milk as the primary ingredient, so they are not suitable for people with lactose intolerance. However, some aged cheeses contain less lactose than fresh dairy products, so individual tolerance may vary—it's best to check with your doctor.
What diets does Hannaford, Sharp Cheddar Cheese Slices suit?
These slices fit well with keto, low-carb, and zero-carb diets since they have no carbohydrates. They're also suitable for paleo and carnivore approaches. However, the sodium content (140mg per slice) may be a consideration for those on sodium-restricted diets.
What does Hannaford, Sharp Cheddar Cheese Slices pair well with for a balanced meal?
Combine these slices with whole grain crackers, apple slices, or nuts for a balanced snack with protein, fiber, and healthy fats. They also work well on sandwiches with vegetables and lean proteins like turkey or ham to create a more complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
