🧪 Nutrition Facts
- Calories 140.0
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 4.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Euro Classic Imports, Authentic French Cheese & Cream Brioche contains 140.0 calories per serving (0.125 DANISH (50.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (62.9% of calories).
📝 Ingredients
Wheat Flour, Cheese Filling 35% (cream Cheese, Sugar, Egg Whites, Water, Modified Potato Starch, Cream Cheese Powder, Eggs, Skimmed Yogurt Powder, Vegetable Oils (canola, Coconut), Whey Powder, Skimmed Milk Powder, Natural Flavor, Maltodextrin, Wheat Flour, Egg Yolk Powder, Thickener: Xanthan Gum, Color: Beta Carotene), Sugar, Eggs, Vegetable Oils (palm, Canola), Yeast, Egg Whites, Concentrated Butter, Wheat Gluten, Salt, Natural Flavor, Skimmed Milk Powder, Thickener: Locust Bean Gum, Emulsifier: Mono- and Diglycerides of Fatty Acids, Milk Proteins, Deactivated Yeast, Color: Beta Carotene
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Xanthan Gum, Locust Bean Gum, Modified Potato Starch
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Euro Classic Imports, Authentic French Cheese & Cream Brioche — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Euro Classic Imports, Authentic French Cheese & Cream Brioche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 8.0 g | 16% |
| Protein | 4.0 g | 8% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Euro Classic Imports, Authentic French Cheese & Cream Brioche accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Euro Classic Imports, Authentic French Cheese & Cream Brioche? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Spinning | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Euro Classic Imports, Authentic French Cheese & Cream Brioche
Is Euro Classic Imports, Authentic French Cheese & Cream Brioche good for weight loss?
At 140 calories per piece with only 4g of protein and 8g of sugar, this brioche is calorie-dense relative to its nutritional benefit. It's not an ideal choice if you're watching your weight, since the high sugar content and low protein mean it won't keep you satisfied for long.
Is Euro Classic Imports, Authentic French Cheese & Cream Brioche a good snack for kids?
Yes, this is a kid-friendly snack with mild cheese and cream flavors that appeal to children. The moderate 140-calorie portion size is appropriate for a small snack, though parents might want to limit frequency due to the 8g sugar content per piece.
Is Euro Classic Imports, Authentic French Cheese & Cream Brioche suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance. The filling contains cream cheese, skimmed milk powder, yogurt powder, and whey powder, all of which contain lactose.
Is Euro Classic Imports, Authentic French Cheese & Cream Brioche gluten-free?
No, this product is not gluten-free. Wheat flour and wheat gluten are primary ingredients.
What diets does Euro Classic Imports, Authentic French Cheese & Cream Brioche suit?
This brioche works for omnivore and vegetarian diets, though its high sugar content and refined carbohydrates make it less suitable for low-carb, keto, or paleo approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
