🧪 Nutrition Facts
- Calories 150.2
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 39.8 mg
- Sodium 49.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.2 calories per serving (1 CONTAINER (83.0g)), Ditz Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 63.9% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat & Nonfat Milk, Corn Syrup, Sugar, Contains 2% or Less of Citric Acid, Natural and Artificial Flavor, Red 40, Blue 1, Water, Tragacanth Gum, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Carob Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ditz Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ditz Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 2.0 g | 4% |
| Vitamin A | 400.1 IU | 8% |
| Calcium | 79.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ditz Ice Cream accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Ditz Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Mowing Lawn (Walking Moderate) | 22.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ditz Ice Cream
Is Ditz Ice Cream good for weight loss?
At 150 calories per container with 9g of sugar, this ice cream is quite calorie-dense for its small 83g size. It's not ideal for weight loss since it lacks protein (only 2g) to keep you satisfied, meaning you'd likely need additional food to feel full.
Is Ditz Ice Cream heart-healthy?
The high saturated fat content at 7g per serving isn't favorable for heart health, especially if consumed regularly. The low sodium is a small positive, but the overall fat profile makes this less than ideal for cardiovascular-conscious choices.
Is Ditz Ice Cream suitable for people with lactose intolerance?
This contains both milkfat and nonfat milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements.
Is Ditz Ice Cream gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though the product isn't certified gluten-free and may have cross-contamination risks depending on manufacturing.
What should I watch out for with Ditz Ice Cream?
The 7g of saturated fat per container is notable, along with the 9g of added sugar. The artificial sweetener sucralose and food colorings (Red 40, Blue 1) may be a concern for those sensitive to additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
