Calories in Chillers Patriot Pops

📏 Serving Size: 1 POP (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 39.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chillers Patriot Pops is a very low-calorie food at 39.8 calories per serving (1 POP (56.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 8.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Corn Syrup, Citric Acid, Guar Gum, Artificial Flavor (cherry, Blue Raspberry) Natural Lemon Flavor, Artificial Colors (blue #1, Red #40), Sodium Benzoate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Guar Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chillers Patriot Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories39.8 kcal2%
Sodium5.0 mg0%
Total Carbohydrate10.0 g4%
Total Sugars8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chillers Patriot Pops accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 39.8 calories in Chillers Patriot Pops? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.3 min
HIIT 3.7 min
Walking: 19 minutes per mile 7.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chillers Patriot Pops

Is Chillers Patriot Pops good for weight loss?

At under 40 calories per pop with no fat or protein, these are a low-calorie treat. However, with 8g of sugar per pop, they won't satisfy hunger or provide lasting fullness, so they're better as an occasional indulgence than a weight-loss staple.

Is Chillers Patriot Pops a good snack for kids?

Kids typically enjoy these colorful frozen treats, and at under 40 calories each, portion control is straightforward. Keep in mind they're mostly sugar with artificial colors and flavors, so they're best as an occasional treat rather than a regular snack.

Is Chillers Patriot Pops gluten-free?

Yes, these pops are gluten-free based on the ingredients list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Chillers Patriot Pops suit?

These work for vegan and vegetarian diets. They're also suitable for gluten-free and dairy-free eating patterns. However, those limiting added sugars or artificial additives should choose alternatives.

What does Chillers Patriot Pops pair well with for a balanced meal?

These are best enjoyed on their own as a refreshing frozen pop. If serving as part of a meal, pair with protein-rich foods like a sandwich or yogurt to balance out the sugar and lack of nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

How Long to Burn Off Chinese Takeout How Long to Burn Off Chinese Takeout

Chinese takeout is one of the most calorie-dense restaurant categories — not because the individual dishes are necessarily unhealthy, but because portion sizes are large and dishes are often eaten in combination. A typical two-dish order with rice can easily reach 1,200-1,500 calories. Popular Chinese Takeout Dishes: Calorie Counts General Tso's Chicken (1 cup): ~430 calories Kung Pao Chicken (1 cup): ~390 calories Beef with Broccoli (1 cup): ~340 calories Fried Rice (1 cup): ~340 calories Lo Mein (1 cup): ~310 calories Spring Roll (1 roll): ~130 calories Egg Roll (1 roll): ~200 calories Steamed White Rice (1 cup): ~200 calories A Typical Takeout Order: ~1,100 Calories General Tso's Chicken (430 cal) + Fried Rice (340 cal) + 1 Egg Roll (200 cal) + Steamed Rice (200 cal) = approximately 1,170 calories.

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