Calories in Hillshire, Tuscan Flair Snacking Small Plates

📏 Serving Size: 1 PACKAGE (78.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.4
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 45.2 mg
  • Sodium 460.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.4 calories per serving (1 PACKAGE (78.0g)), Hillshire, Tuscan Flair Snacking Small Plates is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 50.4% of calories), including 7.0g of saturated fat. It provides a noteworthy 199.7mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Natural* Barrel Smoked Chicken Breast Boneless, Skinless Chicken Breast, Water, Vinegar, Contains 2% or Less of: Chicken Broth, Chicken Powder, Citric Acid, Dextrose, Dried Minced Garlic, Dried Minced Onion, Ethyl Alcohol, Garlic Powder, Natural Flavor, Onion Powder, Rice Starch, Salt, Smoked Sugar, Spice, Sugar, Sunflower Oil, Tomato Powder. Natural* Monterey Jack Cheese with Garlic & Herbs [pasteurized Milk, Cheese Culture, Salt, Garlic and Herb Seasoning (dehydrated Garlic, Dehydrated Onion, Sea Salt, Spice, Dehydrated Parsley, Butter (cream, Salt), Skim Milk, Spice Extractives), Parsley, Enzymes], Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor). Amaretto Flavored Milk Chocolate Almonds: Milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla], Roasted Almonds (almonds, Corn Oil), Natural Flavor, Gum Arabic, Corn Syrup, Confectioner's Glaze. Rosemary & Olive Oil Flavored Crisps: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Modified Food Starch, Salt, Wheat Sourdough [(water, Fermented Wheat Flour), Sponge Extract (water, Fermented Wheat Flour), Salt, Inactivated Yeast, Potassium Citrate (buffering Agent), Enzymes, Xanthan Gum], Sugar, Olive Oil Flavor, Spices, Ascorbic Acid, Garlic Powder.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Natamycin

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Hillshire, Tuscan Flair Snacking Small Plates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.4 kcal12.5%
Total Fat14.0 g18%
Saturated Fat7.0 g35%
Cholesterol45.2 mg15%
Sodium460.2 mg20%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Protein16.0 g32% ✅
Vitamin C36.0 mg40%
Calcium199.7 mg15%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hillshire, Tuscan Flair Snacking Small Plates accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Fat 50.4%
Carbs 24%
Protein 25.6%
Fat 50.4% Carbs 24% Protein 25.6%

🏃 Exercise Burn Time

How long would it take to burn off the 250.4 calories in Hillshire, Tuscan Flair Snacking Small Plates? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Cycling (Moderate Intensity) 22.3 min

Find more information on calories burned doing popular exercises.

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