🧪 Nutrition Facts
- Calories 250.4
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.2 mg
- Sodium 460.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.4 calories per serving (1 PACKAGE (78.0g)), Hillshire, Tuscan Flair Snacking Small Plates is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 50.4% of calories), including 7.0g of saturated fat. It provides a noteworthy 199.7mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Natural* Barrel Smoked Chicken Breast Boneless, Skinless Chicken Breast, Water, Vinegar, Contains 2% or Less of: Chicken Broth, Chicken Powder, Citric Acid, Dextrose, Dried Minced Garlic, Dried Minced Onion, Ethyl Alcohol, Garlic Powder, Natural Flavor, Onion Powder, Rice Starch, Salt, Smoked Sugar, Spice, Sugar, Sunflower Oil, Tomato Powder. Natural* Monterey Jack Cheese with Garlic & Herbs [pasteurized Milk, Cheese Culture, Salt, Garlic and Herb Seasoning (dehydrated Garlic, Dehydrated Onion, Sea Salt, Spice, Dehydrated Parsley, Butter (cream, Salt), Skim Milk, Spice Extractives), Parsley, Enzymes], Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor). Amaretto Flavored Milk Chocolate Almonds: Milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla], Roasted Almonds (almonds, Corn Oil), Natural Flavor, Gum Arabic, Corn Syrup, Confectioner's Glaze. Rosemary & Olive Oil Flavored Crisps: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Modified Food Starch, Salt, Wheat Sourdough [(water, Fermented Wheat Flour), Sponge Extract (water, Fermented Wheat Flour), Salt, Inactivated Yeast, Potassium Citrate (buffering Agent), Enzymes, Xanthan Gum], Sugar, Olive Oil Flavor, Spices, Ascorbic Acid, Garlic Powder.
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Hillshire, Tuscan Flair Snacking Small Plates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.4 kcal | 12.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 45.2 mg | 15% |
| Sodium | 460.2 mg | 20% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin C | 36.0 mg | 40% |
| Calcium | 199.7 mg | 15% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hillshire, Tuscan Flair Snacking Small Plates accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.4 calories in Hillshire, Tuscan Flair Snacking Small Plates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Cycling (Moderate Intensity) | 22.3 min |
Find more information on calories burned doing popular exercises.