Calories in True Organic, 100% Fruit Smoothie, Kaleifornia

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 78.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

True Organic, 100% Fruit Smoothie, Kaleifornia contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (92% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Orange Juice from Concentrate (water, Organic Orange Juice Concentrate), Organic Kale Puree, Organic Apple Juice from Concentrate (water, Organic Apple Juice Concentrate), Organic Swiss Chard Juice, Organic Lettuce Juice, Organic Pear Juice from Concentrate (water, Organic Pear Juice Concentrate), Organic Apple Puree from Concentrate (water, Organic Apple Puree Concentrate), Organic Lemon Juice from Concentrate (water, Organic Lemon Juice Concentrate), Organic Carrot Juice, Organic Spirulina, Natural Flavors, Organic Red Beet Juice, Organic Golden Beet Juice, Organic Iceberg Lettuce Juice, Organic Bok Choy Juice, Organic Broccoli Juice, Organic Cabbage Juice, Organic Green Chard Juice, Organic Red Chard Juice, Organic Green Leaf Lettuce Juice, Organic Red Leaf Lettuce Juice, Organic Arugula Juice, Organic Romane Lettuce Juice, Organic Collard Greens Juice, Organic Spinach Juice, Organic Green Kale Juice, Organic Lacinato Kale Juice, Organic Red Kale Juice, Organic Parsley Juice, Organic Dill Juice, Organic Cauliflower Juice, Organic Dandelion Juice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for True Organic, 100% Fruit Smoothie, Kaleifornia. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of True Organic, 100% Fruit Smoothie, Kaleifornia contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.8 kcal5%
Sodium79.2 mg3%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g3%
Protein2.0 g4%
Vitamin C78.0 mg87%
Calcium19.2 mg1%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

True Organic, 100% Fruit Smoothie, Kaleifornia accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92% of the calories.

Carbs 92%
Carbs 92% Protein 8%

🏃 Exercise Burn Time

How long would it take to burn off the 100.8 calories in True Organic, 100% Fruit Smoothie, Kaleifornia? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.4 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
Pull-ups 9.3 min

Find more information on calories burned doing popular exercises.

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