🧪 Nutrition Facts
- Calories 352.0
- Total Fat 19.0 g
- Saturated Fat 11.0 g
- Cholesterol 77.0 mg
- Sodium 195.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 7.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 352.0 calories per serving (100 GRM (100.0g)), Copper Creek, Cheesecake, Creme Brulee is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 48.7% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers: Carob Bean and Dguar Gum) Sour Cream (grade a Culture Cream), Sugar(cane), Eggs, Vanilla (extract Alcohol)topping: Sugar, Milk, Butter Crust: : Rice Flour, Sugar Potato Starch, Baking Soda, Xanthan Gum, Salt Eggs, Butter Milk
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Copper Creek, Cheesecake, Creme Brulee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352.0 kcal | 17.6% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 77.0 mg | 26% |
| Sodium | 195.0 mg | 8% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 180.0 mg | 14% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Copper Creek, Cheesecake, Creme Brulee accounts for 17.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 352.0 calories in Copper Creek, Cheesecake, Creme Brulee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.6 min |
| Walking: 17 minutes per mile | 60.7 min |
| Cycling (Low Intensity) | 38.5 min |
| HIIT | 32.6 min |
| Trampoline (Jumping) | 90.8 min |
Find more information on calories burned doing popular exercises.
