🧪 Nutrition Facts
- Calories 130.0
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.9 g
- Sugars 13.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Almond Milk, Cold Brew Coffee contains 130.0 calories per serving (325.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (46.3% of calories), with a good 2.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Almond Milk (water, Organic Almonds), Organic Dates, Organic Cold Brew Coffee (water, Organic Coffee Beans), Organic Coconut Crystals, Pink Himalayan Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Almond Milk, Cold Brew Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Almond Milk, Cold Brew Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Almond Milk, Cold Brew Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Sodium | 39.0 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 2.9 g | 10% |
| Total Sugars | 13.0 g | 26% |
| Protein | 4.0 g | 8% |
| Calcium | 58.5 mg | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Almond Milk, Cold Brew Coffee accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Almond Milk, Cold Brew Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Walking: 14 minutes per mile | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Almond Milk, Cold Brew Coffee
Is Almond Milk, Cold Brew Coffee good for weight loss?
At 130 calories per serving with just 4g of protein, this drink won't keep you full for long, making it less ideal as a meal replacement for weight loss. The 13g of added sugars (from dates and coconut crystals) accounts for most of the carbohydrates, which could lead to energy crashes and increased hunger later.
Is Almond Milk, Cold Brew Coffee a good snack for kids?
The caffeine from cold brew coffee makes this unsuitable for most children, and the added sugars aren't ideal for young kids either. Consider caffeine-free alternatives if you're looking for a drink for children.
Is Almond Milk, Cold Brew Coffee suitable for people with lactose intolerance?
This is completely suitable for people with lactose intolerance since it's made with almond milk rather than dairy milk.
What diets does Almond Milk, Cold Brew Coffee suit?
This works well for vegan and plant-based diets, and fits into paleo eating (though the added sweeteners make it less strict-paleo). It's less compatible with low-carb or keto diets due to the 17g of carbs and 13g of sugar per serving.
What should I watch out for with Almond Milk, Cold Brew Coffee?
The sugar content is fairly high at 13g per serving—nearly a third of many people's daily limit. If you're sensitive to caffeine, cold brew is quite concentrated, so this might be stronger than a typical coffee drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
