🧪 Nutrition Facts
- Calories 160.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 139.2 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 36.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.8 calories per serving (240.0ml), Wallula Organics, Grape Juice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (100% of calories), of which 36.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Concord Grape Juice from Concentrate, (water, Concentrated Organic Concord Grape Juice).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wallula Organics, Grape Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wallula Organics, Grape Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wallula Organics, Grape Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.8 kcal | 8% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 38.0 g | 14% |
| Total Sugars | 36.0 g | 72% |
| Potassium | 139.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wallula Organics, Grape Juice accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.8 calories in Wallula Organics, Grape Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Rock Climbing (Ascending) | 20.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wallula Organics, Grape Juice
Is Wallula Organics, Grape Juice good for weight loss?
Grape juice is not ideal for weight loss since it provides 161 calories per serving with virtually no protein or fiber to help you feel full. The 36g of sugar delivers those calories without meaningful satiety, making it easy to consume excess energy.
Is Wallula Organics, Grape Juice good fuel for endurance activities?
Grape juice can work as a quick carbohydrate source during endurance activities since it provides fast-digesting carbs for energy. However, the lack of electrolytes beyond minimal potassium and sodium means it's not an ideal standalone sports drink for longer efforts.
How might Wallula Organics, Grape Juice affect blood sugar?
This juice will likely cause a sharp rise in blood sugar due to its high sugar content and the absence of fiber or protein to slow absorption. People with diabetes or prediabetes should be especially cautious with concentrated fruit juices like this one.
What diets does Wallula Organics, Grape Juice suit?
Grape juice works for paleo diets since it's just fruit juice, and it may fit into some vegan and vegetarian approaches. However, it's not well-suited for low-carb, keto, or diabetic-friendly diets due to the high sugar content.
What should I watch out for with Wallula Organics, Grape Juice?
The high sugar content at 36g per 240ml serving is the main concern—that's roughly equivalent to 9 teaspoons of sugar. Even though it comes from fruit, your body processes this concentrated juice sugar quickly, which can lead to rapid blood sugar spikes and energy crashes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
