Calories in Bill Bateman's, Bbq Sauce

📏 Serving Size: 2 Tbsp (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bill Bateman's, Bbq Sauce contains 50.0 calories per serving (2 Tbsp (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (78.7% of calories), of which 11.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ketchup (water, Tomato Concentrate Corn Syrup, High Fructose Corn Syrup, Distilled Vinegar, Salt, Onion Powder and Natural Flavoring), Honey, Scotts Sauce(vinegar, Salt, Peppers and Spices), Brown Sugar, Steak Sauce (tomato Paste, High Fructose Corn Syrup, Malt Vinegar, Distilled Vinegar, Salt, Spices, Apple Juice, Concentrate, Soybean Oil, Turmeric, Dehydrated Onion Xanthan Gum, Potassium Sorbate and Sodium Benzoate Preservatives]. Dehydrated Garlic, Caramel Color], Garlic (garlic Water), Butter (pasteurized Cream, Salt), Cider Vinegar, Green Onion, Sodium Benzoate and Potassium Sorbate (preservatives).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bill Bateman's, Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.0 kcal2.5%
Total Fat1.0 g1%
Sodium330.1 mg14%
Total Carbohydrate12.0 g4%
Total Sugars11.0 g22%
Protein1.0 g2%
Vitamin A200.2 IU4%
Vitamin C3.6 mg4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bill Bateman's, Bbq Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.7% of the calories.

Carbs 78.7%
Fat 14.8% Carbs 78.7% Protein 6.6%

🏃 Exercise Burn Time

How long would it take to burn off the 50.0 calories in Bill Bateman's, Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Walking: 14 minutes per mile 7.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bill Bateman's, Bbq Sauce

Is Bill Bateman's, Bbq Sauce good for weight loss?

This sauce is quite calorie-dense for its serving size, with 50 calories and 11g of sugar per 2 tablespoons. While you could use it sparingly on grilled proteins or vegetables, it's easy to add significant calories and sugar quickly, so it's not an ideal choice if you're trying to lose weight.

Is Bill Bateman's, Bbq Sauce a good snack for kids?

Kids often enjoy BBQ sauce for its sweet flavor, and this one has a milder heat level. At 50 calories per serving, it's reasonable as an occasional condiment, though the high sugar content means it shouldn't be used liberally.

Is Bill Bateman's, Bbq Sauce suitable for people with lactose intolerance?

This sauce contains butter, which has lactose, so it's not suitable for people with lactose intolerance.

Is Bill Bateman's, Bbq Sauce gluten-free?

The ingredients list doesn't explicitly mention gluten, but the steak sauce component lists malt vinegar, which is typically made from barley and contains gluten. People with celiac disease or gluten sensitivity should avoid this product.

What diets does Bill Bateman's, Bbq Sauce suit?

This sauce works well for omnivore and paleo diets when used as a condiment. It's not suitable for vegan diets due to the butter and honey content, and the gluten concerns make it problematic for gluten-free diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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