Calories in Cape Cod, Antioxidant Soda, Cranberry

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cape Cod, Antioxidant Soda, Cranberry contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 29.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Contains Carbonated Water, High Fructose Corn Syrup, Natural Flavors, Citric Acid, Potassium Benzoate (a Preservative), Modified Food Starch (corn), Caramel Color, Red 40, Vitamin E Acetate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Benzoate

Artificial Colours: Red 40, Caramel Color

Emulsifiers / Stabilisers: Modified Food Starch

Fortification / Enrichment Agents: Vitamin E Acetate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Cape Cod, Antioxidant Soda, Cranberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Carbohydrate29.0 g11%
Total Sugars29.0 g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cape Cod, Antioxidant Soda, Cranberry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Cape Cod, Antioxidant Soda, Cranberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Trampoline (Jumping) 31.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cape Cod, Antioxidant Soda, Cranberry

Is Cape Cod, Antioxidant Soda, Cranberry good for weight loss?

This soda is not a good choice for weight loss. At 120 calories and 29g of sugar per serving, it provides empty calories with no protein or fiber to keep you satisfied.

How might Cape Cod, Antioxidant Soda, Cranberry affect blood sugar?

This drink will cause a rapid spike in blood sugar due to its 29g of simple sugars and lack of fiber or protein to slow absorption. People managing diabetes or blood sugar levels should avoid it.

Is Cape Cod, Antioxidant Soda, Cranberry gluten-free?

Yes, this soda is gluten-free based on its ingredient list.

What diets does Cape Cod, Antioxidant Soda, Cranberry suit?

It's not well-suited to most health-focused diets. It conflicts with low-sugar, keto, paleo, and diabetic-friendly approaches due to its high sugar content and processed ingredients.

What should I watch out for with Cape Cod, Antioxidant Soda, Cranberry?

The high sugar content—essentially a full day's recommended limit in one drink—is the main concern. It also contains high fructose corn syrup and artificial dyes like Red 40, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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