🧪 Nutrition Facts
- Calories 19.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 640.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Imagine Natural Creations, Vegetable Broth is a very low-calorie food at 19.2 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (79.9% of calories). One thing to note: a single serving contains 640.8mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Onions, Organic Carrots, Organic Celery, Organic Tomato Paste, Sea Salt, Organic Spices, Organic Garlic, Organic Expeller Pressed Canola Oil And/or Organic Safflower Oil, And/or Organic Sunflower Oil.* * Adds a Trivial Amount of Fat
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Imagine Natural Creations, Vegetable Broth. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Imagine Natural Creations, Vegetable Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Imagine Natural Creations, Vegetable Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.2 kcal | 1% |
| Sodium | 640.8 mg | 28% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.2 IU | 10% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Imagine Natural Creations, Vegetable Broth accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 19.2 calories in Imagine Natural Creations, Vegetable Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.3 min |
| Cycling (Low Intensity) | 2.1 min |
| HIIT | 1.8 min |
| Walking: 16 minutes per mile | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Imagine Natural Creations, Vegetable Broth
Is Imagine Natural Creations, Vegetable Broth good for weight loss?
This broth is very low in calories at just 19 per cup, making it easy to include without impacting your calorie budget. The minimal fat and protein mean it won't keep you feeling full for long on its own, but it works well as a base for soups or to sip alongside meals.
Is Imagine Natural Creations, Vegetable Broth heart-healthy?
The absence of fat and cholesterol is good for your heart, though the sodium level is a consideration if you have high blood pressure. The organic vegetables provide some beneficial compounds, but the sodium content somewhat limits how heart-healthy this option is overall.
How does Imagine Natural Creations, Vegetable Broth fit a low-sodium diet?
With 641mg per serving, this broth exceeds what's typically considered low-sodium and would take up a significant portion of a restricted sodium budget. You'd need to balance this with very low-sodium foods for the rest of the day if you rely on this regularly.
What diets does Imagine Natural Creations, Vegetable Broth suit?
This works well for vegan and vegetarian diets since it's plant-based and contains no animal products. It's also suitable for most whole-food and clean-eating approaches, though those following strict low-sodium plans should seek alternatives.
What should I watch out for with Imagine Natural Creations, Vegetable Broth?
Each serving contains 641mg of sodium, which is about 28% of the daily limit—fairly high for a single ingredient. If you're monitoring salt intake or using this as a regular staple, you'll want to account for this in your overall daily sodium.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
