Calories in Bella Sun Luci, Basque Norte, Marinade in Minutes

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 28.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 530.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bella Sun Luci, Basque Norte, Marinade in Minutes is a very low-calorie food at 28.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (85.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate, Less than 0.1 of 1% to Preservative Freshness) Dehydrated Onions, Garlic, Caramel, Vinegar, Apple Juice Concentrate, Carrots, Celery, Cabbage, Parsley, Turnips, Parsnips, Natural Flavors. Spices, Citric Acid, Malic Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Benzoate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Bella Sun Luci, Basque Norte, Marinade in Minutes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories28.0 kcal1.4%
Sodium530.0 mg23%
Total Carbohydrate6.0 g2%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bella Sun Luci, Basque Norte, Marinade in Minutes accounts for 1.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.7% of the calories.

Carbs 85.7%
Carbs 85.7% Protein 14.3%

🏃 Exercise Burn Time

How long would it take to burn off the 28.0 calories in Bella Sun Luci, Basque Norte, Marinade in Minutes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.1 min
Walking: 17 minutes per mile 4.8 min
Cycling (Low Intensity) 3.1 min
HIIT 2.6 min
Snow Shoveling 3.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bella Sun Luci, Basque Norte, Marinade in Minutes

Is Bella Sun Luci, Basque Norte, Marinade in Minutes good for weight loss?

At 28 calories per 15ml serving with minimal fat and protein, this marinade is low in calories and won't derail your diet. However, it's meant to be used as a flavoring in small amounts, so it won't meaningfully contribute to your meals.

Is Bella Sun Luci, Basque Norte, Marinade in Minutes heart-healthy?

The zero fat and zero cholesterol content supports heart health, but the high sodium is a concern since excess sodium can raise blood pressure. Use this marinade sparingly if you're managing your sodium intake for cardiovascular reasons.

How does Bella Sun Luci, Basque Norte, Marinade in Minutes fit a low-sodium diet?

This doesn't fit a low-sodium diet well, as 530mg of sodium in just 15ml is substantial. You'd quickly exceed sodium limits even with modest amounts of this marinade.

Is Bella Sun Luci, Basque Norte, Marinade in Minutes gluten-free?

No—this product contains wheat in the soy sauce, making it unsuitable for a gluten-free diet.

What should I watch out for with Bella Sun Luci, Basque Norte, Marinade in Minutes?

Sodium content is quite high at 530mg per 15ml serving—a typical marinade amount could easily exceed recommended daily limits. The soy sauce base also means this product contains wheat and soybeans, which matter if you have allergies or intolerances to these ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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