Calories in Spinach Artichoke Ravioli

With 280.5 calories per serving (1 PACKAGE (255.0g)), Spinach Artichoke Ravioli is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (59.6% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 691.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce and Vegetables: Skim Milk, Carrots, Water, Green Beans, Spinach, Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese Made from Cow's Milk (cultured Milk, Salt, Enzymes), Corn Starch, Soybean Oil, Butter (cream, Salt), Garlic, Sugar, Sea Salt, Celery, Onions, Potassium Chloride, Onion Powder, Dried Red Peppers, Mushroom Juice Concentrate, Spices. Cooked Ravioli: Spinach and Artichoke Ravioli (filling [spinach, Low Fat Ricotta {whey, Milk, Cream, Vinegar}, Artichokes, Bread Crumb {wheat Flour, Cane Sugar, Yeast, Salt}, Light Cream, Milk, Low Moisture Part Skim Mozzarella Cheese {cultured Part Skim Milk, Salt, Enzymes}, Parmesan Cheese {cultured Part Skim Milk, Salt, Enzymes}, 2% or Less of Cornstarch, Garlic, Rice Starch, Water, Wheat Flour, Salt, Black Pepper, Canola Oil, Brown Sugar], Pasta [durum Wheat Flour, Water, Eggs]).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spinach Artichoke Ravioli. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Spinach Artichoke Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spinach Artichoke Ravioli accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.

How long would it take to burn off the 280.5 calories in Spinach Artichoke Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.