🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 900.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Maggi, Bouillon Cubes, Vegetable is a very low-calorie food at 5.0 calories per serving (1 CUBE (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories). One thing to note: a single serving contains 900.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Sugar, Partially Hydrogenated Palm Oil, Cornstarch, and Less than 2% of Dried Leek, Garlic Powder, Spices, Artificial and Natural Flavors, Turmeric (spice and Color), Disodium Inosinate, Caramel Color, Tbhq (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Caramel Color
Flavour Enhancers: Disodium Inosinate, Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maggi, Bouillon Cubes, Vegetable — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maggi, Bouillon Cubes, Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 900.0 mg | 39% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maggi, Bouillon Cubes, Vegetable accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Maggi, Bouillon Cubes, Vegetable? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Pickleball | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maggi, Bouillon Cubes, Vegetable
Is Maggi, Bouillon Cubes, Vegetable good for weight loss?
These bouillon cubes are extremely low in calories at just 5 per cube, so they won't derail weight loss efforts. However, they provide virtually no protein or fiber, so they won't help you feel full either.
Is Maggi, Bouillon Cubes, Vegetable heart-healthy?
These cubes are not a heart-healthy choice due to the very high sodium content and the inclusion of partially hydrogenated oil, which contains trans fats that raise LDL cholesterol.
How does Maggi, Bouillon Cubes, Vegetable fit a low-sodium diet?
These bouillon cubes are incompatible with a low-sodium diet—a single cube delivers 900mg of sodium, which is more than half the recommended daily intake for many people following sodium restriction.
Is Maggi, Bouillon Cubes, Vegetable gluten-free?
The ingredient list doesn't explicitly mention gluten, but these cubes contain corn starch and various additives, so cross-contamination is possible during manufacturing. You'd want to verify with Maggi's official gluten-free certification if this is a concern for you.
What should I watch out for with Maggi, Bouillon Cubes, Vegetable?
The sodium content is remarkably high at 900mg per single cube—that's about 39% of a typical daily sodium limit in just one small serving. The partially hydrogenated palm oil and TBHQ preservative are also worth noting if you're trying to minimize these types of ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
