Calories in California Pizza Kitchen, Crispy Flatbread, Spinach & Artichoke

With 179.6 calories per serving (1 PIECE (95.0g)), California Pizza Kitchen, Crispy Flatbread, Spinach & Artichoke is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (54.1% of calories). It provides a noteworthy 200.5mg of calcium (15% DV), contributing to bone and dental health.

Toppings: Reduced Fat Mozzarella Cheese (part-Skim Milk, Nonfat Milk, Cheese Cultures, Modified Cornstarch*, Salt, Vitamin a Palmitate, Enzymes, *ingredient Not in Regular Mozzarella Cheese), Spinach, Artichokes (artichokes, Citric Acid, Ascorbic Acid), Parmesan, Asiago, and Romano Cheeses Made from Cow's Milk (part-Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin [mold Inhibitor]), Garlic). Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Degerminated White Corn Meal, Yeast, Salt, Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzyme Blend (wheat Flour, Enzymes, Ascorbic Acid). Sauce: Water, Cornstarch, Maltodextrin, Buttermilk, Nonfat Milk, Salt, Modified Cornstarch, Dried Garlic, Carrageenan, Lactic Acid, Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of California Pizza Kitchen, Crispy Flatbread, Spinach & Artichoke contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

California Pizza Kitchen, Crispy Flatbread, Spinach & Artichoke accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

How long would it take to burn off the 179.6 calories in California Pizza Kitchen, Crispy Flatbread, Spinach & Artichoke? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.