🧪 Nutrition Facts
- Calories 60.1
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nips, Rich & Creamy Sugar Free Hard Candy, Caramel contains 60.1 calories per serving (2 PIECES (14.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (78.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltitol Syrup, Heavy Cream, Butter, Milk, and Less than 1% of Soy Lecithin, Natural Flavors, Dipotassium Phosphate, Carrageenan, Salt.
🔬 Ingredient Analysis
Artificial Sweeteners: Maltitol
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nips, Rich & Creamy Sugar Free Hard Candy, Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nips, Rich & Creamy Sugar Free Hard Candy, Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 12.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nips, Rich & Creamy Sugar Free Hard Candy, Caramel accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Nips, Rich & Creamy Sugar Free Hard Candy, Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Spinning | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nips, Rich & Creamy Sugar Free Hard Candy, Caramel
Is Nips, Rich & Creamy Sugar Free Hard Candy, Caramel good for weight loss?
These candies are quite low in calories at 60 per serving, making them a lighter option than regular hard candies. However, they contain maltitol, a sugar alcohol that some people find can trigger cravings or digestive issues, so they're best enjoyed in moderation as part of a balanced approach.
Is Nips, Rich & Creamy Sugar Free Hard Candy, Caramel a good snack for kids?
While the caramel flavor appeals to kids and the low calorie count is reasonable, the hard candy format poses a choking risk for young children, making it better suited for older kids and adults.
Is Nips, Rich & Creamy Sugar Free Hard Candy, Caramel suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains both milk and heavy cream as main ingredients.
Is Nips, Rich & Creamy Sugar Free Hard Candy, Caramel gluten-free?
Yes, this product is gluten-free based on the ingredient list provided.
What diets does Nips, Rich & Creamy Sugar Free Hard Candy, Caramel suit?
These candies work well for low-carb and keto diets since they use maltitol instead of sugar, keeping net carbs minimal. They're also suitable for diabetic-friendly eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
