Calories in Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange

📏 Serving Size: 1 POP (52.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.2 mg
  • Sodium 15.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange contains 70.2 calories per serving (1 POP (52.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (87.7% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Orange Push-Up: Water, Sugar, Corn Syrup, Cream, Milk, Citric Acid, Whey, Guar Gum, Natural Flavor, Ascorbic Acid (vitamin C), Mono and Diglycerides, Tragacanth Gum, Carob Bean Gum, Polysorbate 80, Turmeric Oleoresin Color, Gum Arabic, Pectin, Modified Corn Starch, Xanthan Gum, Isomalt, Dextrose, Beta Carotene Color, Corn Starch. Cherry Push-Up: Water, Sugar, Corn Syrup, Cream, Milk, Citric Acid, Whey, Beet Juice Color, Cherry Juice Concentrate, Guar Gum, Ascorbic Acid (vitamin C), Natural Flavor, Polysorbate 80, Mono and Diglycerides, Tragacanth Gum, Carob Bean Gum, Pectin, Xanthan Gum, Annato Color, Dextrose. Grape Push-Up: Water, Sugar, Corn Syrup, Cream, Milk, Grape Juice Concentrate, Citric Acid, Whey, Beet Juice Concentrate Color, Guar Gum, Ascorbic Acid (vitamin C), Natural Flavor, Mono and Diglycerides, Carob Bean Gum, Polysorbate 80, Pectin, Dextrose.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners: Isomalt

Emulsifiers / Stabilisers: Polysorbate 80, Mono And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Carob Bean Gum, Gum Arabic, Modified Corn Starch, Pectin

Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.2 kcal3.5%
Total Fat1.0 g1%
Cholesterol5.2 mg2%
Sodium15.1 mg1%
Total Carbohydrate16.0 g6%
Total Sugars12.0 g24%
Vitamin C12.0 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.7% of the calories.

Carbs 87.7%
Fat 12.3% Carbs 87.7%

🏃 Exercise Burn Time

How long would it take to burn off the 70.2 calories in Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Deadlift 8.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange

Is Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange good for weight loss?

These pops are quite low in calories at 70 per serving, making them a lighter frozen treat option. However, they contain 12g of sugar with essentially no protein or fiber, so they won't keep you satisfied for long and may lead to hunger shortly after.

Is Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange suitable for people with lactose intolerance?

These pops contain both cream and milk, plus whey, so they're not suitable for people with lactose intolerance.

Is Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange gluten-free?

The ingredients list does not explicitly mention gluten-containing grains, though they do contain gums and modified starches that are typically gluten-free. For absolute certainty, you'd want to check the manufacturer's gluten-free certification.

What diets does Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange suit?

These work best as an occasional treat in low-carb or calorie-restricted diets given their modest calorie and carbohydrate content. They're not ideal for high-protein diets since they contain no protein, and they wouldn't fit well in a dairy-free or refined-sugar-free approach.

What should I watch out for with Nestle, Push-Up, Frozen Dairy Dessert Pops, Cherry Blast, Turbo Grape, Outrageous Orange?

The main concern is the sugar content—12g per pop is significant for such a small serving. These also contain milk and whey, so they're not suitable if you have dairy allergies, and several gums and additives are included as thickeners and stabilizers.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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