Calories in Lean Cuisine, Roasted Turkey Breast, Cinnamon Apple

With 259.4 calories per serving (1 PACKAGE (276.0g)), Lean Cuisine, Roasted Turkey Breast, Cinnamon Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (68.3% of calories), with a good 3.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Gravy, Turkey and Dressing: Water, Cooked Glazed Turkey Tenderloins, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Celery, Onions, Soybean Oil, Sugar, Salt, Maltodextrin, Chicken Fat, Bleached Wheat Flour, Spices, Dried Onions, Natural Flavors, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Carrageenan, Dried Turkey Broth, Canola Oil, Potassium Chloride, Autolyzed Yeast Extract, Sodium Phosphate, Yeast, Caramel Color, Fructose, Turkey Fat, Cultured Whey, Dried Garlic, Chicken Powder, Paprika, Sesame Oil, Dried Chicken, Onion Powder, Sodium Lactate, Turmeric, Lactic Acid, Chicken Skim Dried Chicken Broth. Apples: Apples, Sugar, Modified Food Starch, Water, Apple Juice, Citric Acid, Salt, Orange Juice Concentrate, Molasses, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lean Cuisine, Roasted Turkey Breast, Cinnamon Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lean Cuisine, Roasted Turkey Breast, Cinnamon Apple accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.

How long would it take to burn off the 259.4 calories in Lean Cuisine, Roasted Turkey Breast, Cinnamon Apple? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.