🧪 Nutrition Facts
- Calories 309.3
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.6 mg
- Sodium 599.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 100.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 309.3 calories per serving (0.25 PIZZA (148.0g)), Tombstone, Hulapeno Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (44.7% of calories). It provides a noteworthy 199.8mg of calcium (15% DV), contributing to bone and dental health.
📝 Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Pineapple, Jalapeno Peppers, Vegetable Oil (soybean Oil And/or Corn Oil), 2% or Less of Sugar, Salt, Yeast, Spices, Red Pepper Flakes, Dried Garlic, L-Cysteine Hydrochloride.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tombstone, Hulapeno Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tombstone, Hulapeno Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309.3 kcal | 15.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 29.6 mg | 10% |
| Sodium | 599.4 mg | 26% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Protein | 14.0 g | 28% |
| Vitamin A | 100.6 IU | 2% |
| Vitamin C | 14.9 mg | 17% |
| Calcium | 199.8 mg | 15% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tombstone, Hulapeno Pizza accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 309.3 calories in Tombstone, Hulapeno Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.4 min |
| Cycling (Low Intensity) | 33.8 min |
| HIIT | 28.7 min |
| Jumping Rope | 24.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tombstone, Hulapeno Pizza
Is Tombstone, Hulapeno Pizza good for weight loss?
At 309 calories per quarter pizza with 14g protein, this frozen pizza can fit into a weight loss plan if portions are controlled, though the high sodium (599mg per serving) and moderate carbs (35g) mean you'd want to pair it with vegetables and watch overall daily intake.
Is Tombstone, Hulapeno Pizza good for muscle building?
The 14g of protein per serving provides a modest contribution to muscle recovery, but you'd likely need to eat multiple slices or combine it with other protein sources to meet typical post-workout protein goals.
Is Tombstone, Hulapeno Pizza good post-workout fuel?
While the 14g protein and 35g carbs offer a reasonable carb-to-protein ratio for recovery, the relatively modest protein amount and high sodium make it a decent but not ideal post-workout choice compared to fresher alternatives.
How might Tombstone, Hulapeno Pizza affect blood sugar?
With 35g carbs and just 1g fiber, this pizza will cause a fairly quick rise in blood sugar; the 4g sugar per serving adds to this effect, making it a higher glycemic choice.
What should I watch out for with Tombstone, Hulapeno Pizza?
Sodium content is quite high at nearly 600mg per quarter pizza—eating a whole pizza would exceed a third of many people's daily limit. The ingredient list includes preservatives like BHA and BHT, plus mechanically separated chicken, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
