🧪 Nutrition Facts
- Calories 560.7
- Total Fat 31.0 g
- Saturated Fat 12.0 g
- Cholesterol 45.6 mg
- Sodium 899.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.9 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 251.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 560.7 calories per serving (1 PACKAGE (326.0g)), Stouffer's, Classics Fettuccini Alfredo is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 50.3% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 899.8mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Fettuccini (water, Semolina, Wheat Gluten), Cream, Skim Milk, Soybean Oil, Parmesan and Asiago Cheese Blend with Flavor (parmesan and Asiago Cheeses [cultured Milk, Salt, Enzymes], Flavor [enzyme Modified Parmesan Cheese {cultured Milk, Water, Salt, Enzymes}], Whey, Salt), 2% or Less of Water, Modified Cornstarch, Romano Cheese Made from Cow's Milk (cultured Milk, Salt, Enzymes), Salt, Lactose (contains Milk), Datem, Black Pepper, Xanthan Gum, Lactic Acid, Calcium Lactate, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Seasoning (wheat Starch, Extracts of Annatto and Turmeric Color, Natural Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Datem, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Stouffer's, Classics Fettuccini Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560.7 kcal | 28% |
| Total Fat | 31.0 g | 40% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 45.6 mg | 15% |
| Sodium | 899.8 mg | 39% ⚠️ |
| Total Carbohydrate | 53.0 g | 19% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 251.0 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Stouffer's, Classics Fettuccini Alfredo accounts for 28% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 560.7 calories in Stouffer's, Classics Fettuccini Alfredo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 42.4 min |
| Walking: 17 minutes per mile | 96.8 min |
| Cycling (Low Intensity) | 61.3 min |
| HIIT | 51.9 min |
| Pickleball | 59.3 min |
Find more information on calories burned doing popular exercises.