🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Minute Maid, Juice, Lemonade contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains Pure Filtered Water, High Fructose Corn Syrup, Lemon Juice from Concentrate, Less than 0.5% of: Natural Flavors, Citric Acid (provides Tartness), Modified Cornstarch, Glycerol Ester of Rosin, Sodium Benzoate and Potassium Sorbate and Calcium Disodium Edta (to Protect Taste), Yellow #5
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Minute Maid, Juice, Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Minute Maid, Juice, Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 27.0 g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Minute Maid, Juice, Lemonade accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Minute Maid, Juice, Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Step Aerobics | 10.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Minute Maid, Juice, Lemonade
Is Minute Maid, Juice, Lemonade good for weight loss?
This lemonade isn't ideal for weight loss since it contains 101 calories and 27g of sugar per serving with no protein or fiber to create satiety. You'd be consuming a significant portion of added sugar without any nutritional benefit to help you feel full.
How might Minute Maid, Juice, Lemonade affect blood sugar?
This juice will cause a rapid spike in blood sugar due to its high sugar content and lack of fiber. The quick absorption of 27g of simple sugars could lead to an energy crash afterward.
Is Minute Maid, Juice, Lemonade gluten-free?
Yes, this product is gluten-free based on the ingredient list provided.
What diets does Minute Maid, Juice, Lemonade suit?
This lemonade doesn't align well with weight loss, low-sugar, or diabetic-friendly diets. It would only suit unrestricted eating patterns or situations where added sugars aren't a concern.
What should I watch out for with Minute Maid, Juice, Lemonade?
The 27g of sugar is the main concern—that's nearly the entire daily recommended limit for added sugar in a single serving. It also contains high fructose corn syrup and several preservatives, so this is best treated as an occasional drink rather than a daily staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
