🧪 Nutrition Facts
- Calories 469.6
- Total Fat 27.0 g
- Saturated Fat 10.0 g
- Cholesterol 45.3 mg
- Sodium 599.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 469.6 calories per serving (0.2 PIZZA (151.0g)), Detroit Style Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 51.6% of calories), including 10.0g of saturated fat. It provides a noteworthy 350.3mg of calcium (27% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Oil, Vital Wheat Gluten, Yeast, Natural Flavor,sugar, Salt, Non-Fat Dry Milk, Enzymes, Ascorbic Acid), Sauce (water, Tomato Paste, Basil Sugar, Sea Salt, Garlic Black Pepper, Cayenne Pepper), Brick Cheese (cultured Pasteurized Milk, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Smoked Fontina Cheese (pasteurized Milk, Cheese. Cultures, Salt, Natural Smoke Flavor, Enzymes), Dried Garlic, Basil.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Detroit Style Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Detroit Style Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 469.6 kcal | 23.5% |
| Total Fat | 27.0 g | 35% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 45.3 mg | 15% |
| Sodium | 599.5 mg | 26% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 19.0 g | 38% ✅ |
| Vitamin A | 750.5 IU | 15% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 350.3 mg | 27% ✅ |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Detroit Style Pizza accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 469.6 calories in Detroit Style Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 35.5 min |
| Walking: 17 minutes per mile | 81.0 min |
| Cycling (Low Intensity) | 51.4 min |
| HIIT | 43.5 min |
| Walking: 22 minutes per mile | 105.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Detroit Style Pizza
Is Detroit Style Pizza good for weight loss?
At nearly 470 calories per slice with 27g of fat, this pizza is calorie-dense and likely to exceed many weight loss targets. The high fat content means portions would need to be quite limited if incorporating this into a calorie-controlled diet.
Is Detroit Style Pizza good for muscle building?
With 19g of protein per slice, Detroit style pizza can contribute to your daily protein needs, though the fat-to-protein ratio is less favorable than dedicated protein sources. It works better as part of a balanced meal rather than as your primary post-workout protein.
Is Detroit Style Pizza good post-workout fuel?
While pizza does contain protein and carbs, the high fat content slows digestion and absorption, making it less ideal as immediate post-workout fuel. You'd be better served by something with faster-digesting carbs and protein without as much fat.
How might Detroit Style Pizza affect blood sugar?
The refined flour crust with only 2g fiber and 38g carbs per slice will likely cause a noticeable blood sugar spike, especially without substantial protein or fat to moderate the response. The low sugar content of the slice itself is helpful, but the refined carbs are the primary concern.
What should I watch out for with Detroit Style Pizza?
The sodium content at nearly 600mg per slice adds up quickly if you eat multiple pieces, and the saturated fat at 10g per slice should be considered within your daily limit. The refined flour crust means most carbohydrates lack fiber, so blood sugar impact may be significant.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
