🧪 Nutrition Facts
- Calories 40.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Party Picks is a very low-calorie food at 40.0 calories per serving (1 PICK (25.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (4.0g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Queen Olives, Jalapeno, Salt, Citric Acid, Ascorbic Acid and Sulphites
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Party Picks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Party Picks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 4.0 g | 5% |
| Sodium | 350.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Party Picks accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Party Picks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Walking: 19 minutes per mile | 8.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Party Picks
Is Party Picks good for weight loss?
Party Picks are quite low in calories at 40 per pick, making them manageable for weight loss diets. However, they're nearly all fat with no protein or fiber, so they won't help you feel full—pair them with protein-rich foods to make them more satisfying.
Is Party Picks a good snack for kids?
The spicy jalapeno flavor might be too intense for younger kids, though some older children who enjoy heat may like them. They're a choking hazard for very young children due to their size and pit.
What diets does Party Picks suit?
These work well for zero-carb, keto, and paleo diets since they contain no carbohydrates and minimal processing. They're also suitable for low-sodium diets if you rinse them, though at 350mg per pick they're moderately salty.
What does Party Picks pair well with for a balanced meal?
Combine Party Picks with cheese, cured meats, or nuts to create a more complete snack with protein and fat to keep you satisfied. They also complement lean proteins like grilled chicken or fish at meals.
How does Party Picks fit into a balanced diet?
Party Picks contribute healthy fat from olives and add interest to meals, but they need to be paired with protein and carbohydrates to form a balanced plate. Use them as a flavor-adding component rather than a standalone food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
