🧪 Nutrition Facts
- Calories 170.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (16 PIECES (40.0g)), Sour Rainbow Belts by Bebeto is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (86.7% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Wheat Flour, Malic Acid, Palm Oil, Apple Juice Concentrate, Citric Acid, Artificial Flavor, Sorbitol, Modified Corn Starch, Colors (titanium Dioxide, Red NO.40, Yellow NO.5, Blue No. 1), Mono and Di Glycerides of Vegetable Fatty Acids.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Blue No. 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sour Rainbow Belts by Bebeto — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sour Rainbow Belts by Bebeto contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 25.0 g | 50% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sour Rainbow Belts by Bebeto accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Sour Rainbow Belts by Bebeto? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Baseball | 31.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sour Rainbow Belts by Bebeto
Is Sour Rainbow Belts by Bebeto good for weight loss?
These candies are not a good choice for weight loss. At 170 calories per serving with minimal protein and fat, they won't keep you satisfied, and the 25g of sugar means you're consuming mostly empty calories that can leave you hungry shortly after eating.
Is Sour Rainbow Belts by Bebeto good fuel for endurance activities?
While the carbs could theoretically provide quick energy, these aren't ideal for endurance activities. Candy lacks the sustained-release carbohydrates, electrolytes, and nutrients that would actually fuel performance during longer efforts.
How might Sour Rainbow Belts by Bebeto affect blood sugar?
Expect a rapid blood sugar spike from the 25g of simple sugars, followed by a potential crash. The refined carbs and lack of fiber or protein mean there's nothing to slow down how quickly this sugar enters your bloodstream.
Is Sour Rainbow Belts by Bebeto gluten-free?
No, this product contains wheat flour as a listed ingredient, so it is not gluten-free.
What should I watch out for with Sour Rainbow Belts by Bebeto?
The sugar content is the main concern—25g per serving is quite high and accounts for most of the carbohydrates. If you have sensitivities to artificial dyes (Red No. 40, Yellow No. 5, Blue No. 1) or artificial flavors, this product contains those ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
