🧪 Nutrition Facts
- Calories 260.0
- Total Fat 17.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.0 calories per serving (1 SLICE (0.25 OF THE PRODUCT) (50.0g)), Weiche Weiber Nougat is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 55.2% of calories), including 5.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Honey, Sugar, Hazelnuts 27%, Cocoa Butter, Egg White, Wafer (starch Potatoes, Water, Olive Oil), Aroma: Vanilla.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Weiche Weiber Nougat. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Weiche Weiber Nougat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Weiche Weiber Nougat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.0 kcal | 13% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 23.0 g | 46% |
| Protein | 4.0 g | 8% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Weiche Weiber Nougat accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.0 calories in Weiche Weiber Nougat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Roller Blading | 27.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Weiche Weiber Nougat
How might Weiche Weiber Nougat affect blood sugar?
With 23g of sugar and minimal fiber relative to the sugar content, this will cause a rapid blood sugar spike. The 3g of fiber provides some modest buffering, but this is still a high-glycemic food best enjoyed occasionally and in small amounts.
Is Weiche Weiber Nougat heart-healthy?
The 5g of saturated fat per slice is moderate, but the main concern is the high sugar content, which can contribute to inflammation and weight gain over time—both risk factors for heart disease. The hazelnuts do provide some beneficial fats and minerals, though they're outweighed by the added sugars.
Is Weiche Weiber Nougat suitable for people with lactose intolerance?
This product contains egg white but no milk ingredients, so it should be suitable for people with lactose intolerance.
What diets does Weiche Weiber Nougat suit?
This nougat is better suited to occasional indulgences rather than regular inclusion in structured diets. Its high sugar content makes it incompatible with low-sugar, keto, or strict diabetic diets, though it could fit into a flexible or balanced approach in very small portions.
What should I watch out for with Weiche Weiber Nougat?
This candy is quite high in sugar, with 23g per slice—more than half the recommended daily limit for many people. The calorie density is also significant at 260 calories per slice, so portion control matters if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
