🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Texas Style Smoked Chicken Low N' Slow Rub is a very low-calorie food at 4.0 calories per serving (0.25 tsp (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Onion, Sugar, Garlic, Paprika, Spices, Soybean Oil, and Silicon Dioxide Added to Prevent Caking.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Texas Style Smoked Chicken Low N' Slow Rub. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Texas Style Smoked Chicken Low N' Slow Rub — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Texas Style Smoked Chicken Low N' Slow Rub contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin A | 100.0 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Texas Style Smoked Chicken Low N' Slow Rub accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Texas Style Smoked Chicken Low N' Slow Rub? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Golf (Riding Cart) | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Texas Style Smoked Chicken Low N' Slow Rub
Is Texas Style Smoked Chicken Low N' Slow Rub good for weight loss?
Since this is a dry rub seasoning with only 4 calories per teaspoon, it won't meaningfully affect weight loss efforts. You can use it freely to add flavor to chicken and other proteins without worrying about calorie intake.
Is Texas Style Smoked Chicken Low N' Slow Rub a good snack for kids?
Kids typically enjoy the savory, slightly smoky flavor this rub brings to chicken. It's a good way to make lean protein more appealing without added sugar or excessive salt for a single serving.
What diets does Texas Style Smoked Chicken Low N' Slow Rub suit?
This rub works well for paleo, keto, and low-carb diets when used on appropriate proteins. It's also suitable for most other eating patterns, though those watching sodium intake should note each teaspoon contains 105mg.
What does Texas Style Smoked Chicken Low N' Slow Rub pair well with for a balanced meal?
Use this on grilled or smoked chicken breasts, thighs, or drumsticks paired with roasted vegetables and whole grains for a complete meal. It also complements coleslaw, cornbread, or baked beans in a traditional barbecue spread.
How does Texas Style Smoked Chicken Low N' Slow Rub fit into a balanced diet?
As a seasoning-only product with negligible calories and nutrients, it enhances lean proteins without contributing significantly to your daily intake. It's best viewed as a flavor tool rather than a dietary component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
