Calories in Natural Peach Flavored Drink

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 36.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Natural Peach Flavored Drink is a very low-calorie food at 4.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Citric Acid, Natural Flavors, Sodium Hexametaphosphate (to Protect Flavor), Apple Juice Concentrate, Peach Juice Concentrate, Sucralose, Acesulfame Potassium, Potassium Benzoate (to Preserve Freshness), Sodium Citrate, Ascorbic Acid (vitamin C), Red 40, Potassium Sorbate (to Preserve Freshness), and Yellow 5.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Benzoate, Potassium Sorbate

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Artificial Colours: Red 40, Yellow 5

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Natural Peach Flavored Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Natural Peach Flavored Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.8 kcal0.2%
Sodium36.0 mg2%
Vitamin C1.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Natural Peach Flavored Drink accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 4.8 calories in Natural Peach Flavored Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.8 min
Cycling (Low Intensity) 0.5 min
HIIT 0.4 min
Elliptical (High Intensity) 0.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Natural Peach Flavored Drink

Is Natural Peach Flavored Drink good for weight loss?

This drink is extremely low in calories at just 4.8 per 240ml serving, making it easy to include without affecting your calorie intake. Since it contains zero grams of protein, carbs, and fat, it won't contribute to satiety, so it works best as a beverage between meals rather than as a meal replacement.

Is Natural Peach Flavored Drink a good snack for kids?

While the peach flavor appeals to children, this drink relies on artificial sweeteners and food dyes (Red 40 and Yellow 5) rather than real fruit sugars. Parents concerned about artificial additives may prefer a naturally sweetened alternative.

What diets does Natural Peach Flavored Drink suit?

It suits zero-carb, keto, and low-calorie diets well due to its zero macronutrient content. The drink is also appropriate for diabetics watching their carbohydrate intake, though those avoiding artificial sweeteners may want to look elsewhere.

What does Natural Peach Flavored Drink pair well with for a balanced meal?

This refreshing drink pairs nicely with meals that need hydration without added calories, such as grilled chicken, fish, salads, or veggie-based dishes. It works well as a beverage option at lunch or dinner when you want flavor without impacting your macronutrient targets.

How does Natural Peach Flavored Drink fit into a balanced diet?

The drink contributes minimal nutritional value to your daily intake beyond hydration and a small amount of vitamin C (1.2mg). It can fit into any balanced diet as a zero-calorie beverage, but shouldn't replace water or drinks with meaningful nutrients like milk or vegetable juices.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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