Calories in Alaska Salmon Jerky Bites

📏 Serving Size: 13 PIECES (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 20.1 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Alaska Salmon Jerky Bites contains 90.0 calories per serving (13 PIECES (30.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (47.3% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wild Alaska Coho Salmon, Sesame Seeds, Sea Kelp, Proprietary Brine Blend: Water, Cane Sugar, Mirin (sake (water, Rice, Koji), Sugar, Water, Salt, Yeast Extract); Tamari (water, Soybeans, Salt), Salt; Smoke from a Blend of Hardwoods.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Alaska Salmon Jerky Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Total Fat1.0 g1%
Cholesterol20.1 mg7%
Sodium360.0 mg16%
Total Carbohydrate10.0 g4%
Total Sugars9.0 g18%
Protein11.0 g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Alaska Salmon Jerky Bites accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.3% of the calories.

Carbs 43%
Protein 47.3%
Fat 9.7% Carbs 43% Protein 47.3%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Alaska Salmon Jerky Bites? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Bench Press 17.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Alaska Salmon Jerky Bites

Is Alaska Salmon Jerky Bites good for weight loss?

At 90 calories per serving with 11g of protein and only 1g of fat, these jerky bites are a solid choice for weight loss. The high protein content helps keep you satisfied, though the 9g of sugar per serving is worth noting if you're watching added sugars closely.

Is Alaska Salmon Jerky Bites good for muscle building?

With 11g of protein in just 30g of product, this jerky delivers an impressive protein-to-weight ratio that supports muscle repair and growth. The minimal fat and carbs make it a clean protein source for post-workout snacking.

Is Alaska Salmon Jerky Bites a good snack for kids?

The chewy texture and savory flavor might appeal to kids who like salty snacks, and the protein makes it nutritious. The 360mg of sodium per serving is relatively high for children, so portion size matters.

Is Alaska Salmon Jerky Bites gluten-free?

These bites contain tamari (a soy-based sauce) rather than traditional soy sauce, which is typically gluten-free, but the proprietary brine blend isn't fully transparent. If you have celiac disease or severe gluten sensitivity, you'd want to confirm with the manufacturer.

What diets does Alaska Salmon Jerky Bites suit?

This snack works well for high-protein diets, paleo eating (since it's whole salmon), and keto diets given the low carb-to-protein ratio. It may also suit low-fat diets due to its minimal fat content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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