Calories in Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey

📏 Serving Size: 1 PACKAGE (404.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 339.4
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 76.8 mg
  • Sodium 961.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.8 g
  • Sugars 9.0 g
  • Protein 25.0 g
Vitamins & Minerals
  • Vitamin A 4500.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 339.4 calories per serving (1 PACKAGE (404.0g)), Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (43.8% of calories), with a good 2.8g of dietary fiber. One thing to note: a single serving contains 961.5mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Cooked Turkey Tenderloins, Red Skin Potatoes (potatoes, Sodium Acid Pyrophosphate), Sweet Potatoes, Green Beans, 2% or Less of Honey, Modified Food Starch, Onions, Butter (cream, Salt), Bleached Wheat Flour, Maltodextrin (corn, Potato, Sweet Potato), Garlic, Soybean Oil, Salt, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Carrageenan, Canola Oil, Sugar, Sodium Phosphate, Potassium Chloride, Tomatoes, Flavors, Autolyzed Yeast Extract, Cultured Whey, Maltodextrin, Dried Turkey Broth, Soy Sauce (soybean, Wheat, Salt), Fructose, Caramel Color, Beef Extract, Spices, Paprika, Turkey Fat, Chicken Powder, Citric Acid, Lactic Acid, Sesame Oil, Lypolyzed Cream (butter, Nonfat Milk Solids), Grill Flavor, Chicken Fat, Chicken Skin, Xanthan Gum, Dried Chicken Broth.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Gum Arabic, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories339.4 kcal17%
Total Fat10.0 g13%
Saturated Fat4.0 g20%
Cholesterol76.8 mg26%
Sodium961.5 mg42% ⚠️
Total Carbohydrate37.0 g13%
Dietary Fiber2.8 g10%
Protein25.0 g50% ✅
Vitamin C21.0 mg23%
Calcium60.6 mg5%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Fat 26.7%
Carbs 43.8%
Protein 29.6%
Fat 26.7% Carbs 43.8% Protein 29.6%

🏃 Exercise Burn Time

How long would it take to burn off the 339.4 calories in Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.6 min
Cycling (Low Intensity) 37.1 min
HIIT 31.4 min
Elliptical (High Intensity) 40.9 min

Find more information on calories burned doing popular exercises.

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