🧪 Nutrition Facts
- Calories 339.4
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 76.8 mg
- Sodium 961.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.8 g
- Sugars 9.0 g
- Protein 25.0 g
- Vitamin A 4500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 339.4 calories per serving (1 PACKAGE (404.0g)), Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (43.8% of calories), with a good 2.8g of dietary fiber. One thing to note: a single serving contains 961.5mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cooked Turkey Tenderloins, Red Skin Potatoes (potatoes, Sodium Acid Pyrophosphate), Sweet Potatoes, Green Beans, 2% or Less of Honey, Modified Food Starch, Onions, Butter (cream, Salt), Bleached Wheat Flour, Maltodextrin (corn, Potato, Sweet Potato), Garlic, Soybean Oil, Salt, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Carrageenan, Canola Oil, Sugar, Sodium Phosphate, Potassium Chloride, Tomatoes, Flavors, Autolyzed Yeast Extract, Cultured Whey, Maltodextrin, Dried Turkey Broth, Soy Sauce (soybean, Wheat, Salt), Fructose, Caramel Color, Beef Extract, Spices, Paprika, Turkey Fat, Chicken Powder, Citric Acid, Lactic Acid, Sesame Oil, Lypolyzed Cream (butter, Nonfat Milk Solids), Grill Flavor, Chicken Fat, Chicken Skin, Xanthan Gum, Dried Chicken Broth.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Gum Arabic, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 339.4 kcal | 17% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 76.8 mg | 26% |
| Sodium | 961.5 mg | 42% ⚠️ |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 2.8 g | 10% |
| Protein | 25.0 g | 50% ✅ |
| Vitamin C | 21.0 mg | 23% |
| Calcium | 60.6 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 339.4 calories in Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.6 min |
| Cycling (Low Intensity) | 37.1 min |
| HIIT | 31.4 min |
| Elliptical (High Intensity) | 40.9 min |
Find more information on calories burned doing popular exercises.