🧪 Nutrition Facts
- Calories 40.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Madelaine Chocolate Pennylane Hearts is a very low-calorie food at 40.0 calories per serving (1 HEART (8.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (52.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), and Vanilla.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Madelaine Chocolate Pennylane Hearts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Madelaine Chocolate Pennylane Hearts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Madelaine Chocolate Pennylane Hearts accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Madelaine Chocolate Pennylane Hearts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Kickboxing (Cardio) | 3.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Madelaine Chocolate Pennylane Hearts
Is Madelaine Chocolate Pennylane Hearts good for weight loss?
At 40 calories per piece, these chocolate hearts are portion-controlled enough to fit into a weight loss plan if eaten sparingly. However, with nearly all carbs coming from sugar and minimal protein or fiber, they won't keep you full and are best treated as an occasional treat rather than a regular snack.
Is Madelaine Chocolate Pennylane Hearts a good snack for kids?
Kids generally enjoy chocolate, and the small heart shape makes these appealing. The tiny portion size (8g) also prevents overindulgence in one sitting, though the pure sugar content means they're better as a special treat than a daily snack.
Is Madelaine Chocolate Pennylane Hearts suitable for people with lactose intolerance?
These contain milk as an ingredient, so they're not suitable for people with lactose intolerance.
What diets does Madelaine Chocolate Pennylane Hearts suit?
They work for vegetarian and vegan diets only if the specific chocolate is certified vegan—otherwise the milk and potential bone char processing in cocoa exclude them. These fit into standard omnivorous diets as an occasional indulgence.
What does Madelaine Chocolate Pennylane Hearts pair well with for a balanced meal?
A glass of milk or unsweetened tea balances the sweetness nicely. For a more substantial snack, pair with nuts, fruit, or yogurt to add protein and fiber that these chocolates lack on their own.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
