🧪 Nutrition Facts
- Calories 15.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Maggi, Thai Style Red Curry Paste is a very low-calorie food at 15.0 calories per serving (1 tsp (6.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 77.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Canola Oil, Water, Red Jalapeno Peppers, Salt, Sugar, Tomato Paste, Maltodextrin, Chili Powder, Onion Powder, Ginger Puree (ginger, Water, Citric Acid), 2% or Less of Garlic Puree, Potato Starch, Garlic Powder, Natural Flavors (contains Soy Lecithin), Fish Sauce (anchovies, Salt), Datem.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Datem, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maggi, Thai Style Red Curry Paste — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maggi, Thai Style Red Curry Paste contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.7% |
| Total Fat | 1.5 g | 2% |
| Sodium | 380.0 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maggi, Thai Style Red Curry Paste accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Maggi, Thai Style Red Curry Paste? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| MMA | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maggi, Thai Style Red Curry Paste
Is Maggi, Thai Style Red Curry Paste good for weight loss?
This curry paste is very low in calories at just 15 per teaspoon, so it won't derail your weight loss efforts. However, it provides minimal protein and nutrients, so you'll want to pair it with protein-rich ingredients like chicken, tofu, or legumes to make a satisfying meal.
Is Maggi, Thai Style Red Curry Paste a good snack for kids?
The spice level from red jalapeños and chili powder makes this more appropriate for older children or teenagers with a taste for heat rather than younger kids. Use it sparingly in milder dishes if introducing it to less adventurous eaters.
Is Maggi, Thai Style Red Curry Paste gluten-free?
The ingredient list doesn't mention wheat or gluten-containing grains, making this paste suitable for a gluten-free diet. That said, always check the package label for allergen warnings, as processing may affect its safety for those with celiac disease.
What diets does Maggi, Thai Style Red Curry Paste suit?
This works well for paleo, dairy-free, and gluten-free diets. It's less suitable for low-sodium diets, as one teaspoon delivers 380mg of sodium—a significant portion of a typical daily limit.
What does Maggi, Thai Style Red Curry Paste pair well with for a balanced meal?
Combine this paste with coconut milk and protein sources like chicken, shrimp, or chickpeas for an authentic curry. Serve it over rice or with vegetables like bell peppers, bamboo shoots, and snap peas to round out the meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
