Calories in Maggi, Thai Style Red Curry Paste

📏 Serving Size: 1 tsp (6.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Maggi, Thai Style Red Curry Paste is a very low-calorie food at 15.0 calories per serving (1 tsp (6.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 77.1% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Canola Oil, Water, Red Jalapeno Peppers, Salt, Sugar, Tomato Paste, Maltodextrin, Chili Powder, Onion Powder, Ginger Puree (ginger, Water, Citric Acid), 2% or Less of Garlic Puree, Potato Starch, Garlic Powder, Natural Flavors (contains Soy Lecithin), Fish Sauce (anchovies, Salt), Datem.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Datem, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Maggi, Thai Style Red Curry Paste contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.7%
Total Fat1.5 g2%
Sodium380.0 mg17%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Maggi, Thai Style Red Curry Paste accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.

Fat 77.1%
Carbs 22.9%
Fat 77.1% Carbs 22.9%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in Maggi, Thai Style Red Curry Paste? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Push-ups 1.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Maggi, Thai Style Red Curry Paste

Is Maggi, Thai Style Red Curry Paste good for weight loss?

This curry paste is very low in calories at just 15 per teaspoon, so it won't derail your weight loss efforts. However, it provides minimal protein and nutrients, so you'll want to pair it with protein-rich ingredients like chicken, tofu, or legumes to make a satisfying meal.

Is Maggi, Thai Style Red Curry Paste a good snack for kids?

The spice level from red jalapeños and chili powder makes this more appropriate for older children or teenagers with a taste for heat rather than younger kids. Use it sparingly in milder dishes if introducing it to less adventurous eaters.

Is Maggi, Thai Style Red Curry Paste gluten-free?

The ingredient list doesn't mention wheat or gluten-containing grains, making this paste suitable for a gluten-free diet. That said, always check the package label for allergen warnings, as processing may affect its safety for those with celiac disease.

What diets does Maggi, Thai Style Red Curry Paste suit?

This works well for paleo, dairy-free, and gluten-free diets. It's less suitable for low-sodium diets, as one teaspoon delivers 380mg of sodium—a significant portion of a typical daily limit.

What does Maggi, Thai Style Red Curry Paste pair well with for a balanced meal?

Combine this paste with coconut milk and protein sources like chicken, shrimp, or chickpeas for an authentic curry. Serve it over rice or with vegetables like bell peppers, bamboo shoots, and snap peas to round out the meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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