🧪 Nutrition Facts
- Calories 579.1
- Total Fat 48.0 g
- Saturated Fat 20.0 g
- Cholesterol 134.5 mg
- Sodium 120.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 37.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 579.1 calories per serving (1 PATTY (228.0g)), Bubba Burger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (48.0g, 74.5% of calories), including 20.0g of saturated fat. With 37.0g of protein per serving (74% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Usda Choice Chuck
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bubba Burger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bubba Burger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bubba Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 579.1 kcal | 29% |
| Total Fat | 48.0 g | 62% |
| Saturated Fat | 20.0 g | 100% |
| Cholesterol | 134.5 mg | 45% |
| Sodium | 120.8 mg | 5% |
| Protein | 37.0 g | 74% ✅ |
| Calcium | 20.5 mg | 2% |
| Iron | 3.6 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bubba Burger accounts for 29% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 579.1 calories in Bubba Burger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.8 min |
| Walking: 17 minutes per mile | 99.9 min |
| Cycling (Low Intensity) | 63.3 min |
| HIIT | 53.6 min |
| Table Tennis (Ping Pong) | 105.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bubba Burger
Is Bubba Burger good for weight loss?
At 579 calories per patty with minimal protein-to-calorie ratio, this burger is calorie-dense and would work against weight loss goals unless carefully portioned into a controlled meal plan.
Is Bubba Burger good for muscle building?
With 37g of protein per patty, this burger provides a solid protein contribution for muscle building, though the 48g of fat means you're consuming significant calories alongside that protein.
Is Bubba Burger heart-healthy?
This burger's high saturated fat content—representing about 30% of a typical daily limit—and elevated cholesterol aren't ideal for heart health, especially if consumed frequently.
What diets does Bubba Burger suit?
The zero-carb profile makes it suitable for keto and low-carb diets, though those following heart-healthy or low-fat dietary approaches would want to limit frequency or choose leaner options.
What should I watch out for with Bubba Burger?
The saturated fat content at 20g per patty is substantial and should be monitored if you eat this regularly, as excessive saturated fat intake is linked to cardiovascular concerns. Sodium levels are relatively low, but the overall calorie density makes portion control important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
