Calories in Chillers Citrus Punch

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 129.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chillers Citrus Punch contains 60.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup and 2% or Less of Each of the Following: Concentrated Juices (orange, Tangerine, Apple, Lime, Grapefruit), Citric Acid, Malic Acid, Ascorbic Acid (vitamin C), Thiamin Hydrochloride (vitamin B1), Natural & Artificial Flavors, Modified Cornstarch, Canola Oil, Cellulose Gum, Sucralose, Sodium Hexametaphosphate, Potassium Sorbate to Protect Flavor, Yellow #5, Yellow #6, Red #40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Sucralose

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Cellulose Gum

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chillers Citrus Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Sodium129.6 mg6%
Total Carbohydrate15.0 g5%
Total Sugars14.0 g28%
Vitamin C60.0 mg67% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chillers Citrus Punch accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Chillers Citrus Punch? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Wrestling 4.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chillers Citrus Punch

Is Chillers Citrus Punch good for weight loss?

At 60 calories per serving, this drink is fairly light, but the 14g of sugar and lack of protein make it a less ideal choice for weight loss. You'd be consuming calories without satiety or nutritional substance, which won't help you feel full.

Is Chillers Citrus Punch a good snack for kids?

While the citrus flavor appeals to kids and it's low in calories, the high sugar content makes it not an ideal everyday choice. It's better kept as an occasional treat rather than a regular snack option.

Is Chillers Citrus Punch gluten-free?

Yes, this product is gluten-free based on its ingredients.

What diets does Chillers Citrus Punch suit?

It works for low-fat and low-sodium diets, though the high sugar content limits its suitability for diabetic or low-carb approaches. The artificial dyes may be a concern if you follow a diet avoiding synthetic additives.

What should I watch out for with Chillers Citrus Punch?

This drink is loaded with 14g of added sugar per serving—nearly the daily limit recommended for many people. It also contains artificial sweeteners (sucralose) and artificial food dyes (Yellow #5, Yellow #6, Red #40), which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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