🧪 Nutrition Facts
- Calories 240.2
- Total Fat 22.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.8 mg
- Sodium 860.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.2 calories per serving (1 DODGER DOG (76.0g)), Official Dodger Dogs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 83.2% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 860.3mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Salt, Contains 2% or Less of Corn Syrup, Dextrose, Natural Flavorings, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Oleoresin Paprika, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Official Dodger Dogs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Official Dodger Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.2 kcal | 12% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 860.3 mg | 37% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 8.0 g | 16% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Official Dodger Dogs accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.2 calories in Official Dodger Dogs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.2 min |
| Kettebell Swings | 18.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Official Dodger Dogs
Is Official Dodger Dogs good for weight loss?
With 240 calories and only 2g of carbs per dog, this is relatively calorie-dense for its size, mainly due to 22g of fat. It's not an ideal choice for weight loss since it offers limited satiety compared to higher-protein or higher-fiber options.
Is Official Dodger Dogs good for muscle building?
The 8g of protein per serving is modest for muscle building goals, and you'd need to pair this with other protein sources to meet typical daily targets. It can contribute to your protein intake but shouldn't be relied on as a primary source.
Is Official Dodger Dogs heart-healthy?
This isn't a heart-healthy choice due to the high saturated fat, significant sodium, and processed nature with multiple additives. The combination of these factors could negatively impact cholesterol levels and blood pressure if consumed frequently.
How does Official Dodger Dogs fit a low-sodium diet?
At 860mg of sodium, this far exceeds what fits a low-sodium diet, where typical targets are 1500-2300mg per entire day. This single item should be avoided or consumed very rarely if you're managing sodium intake.
What should I watch out for with Official Dodger Dogs?
The sodium content of 860mg per dog is quite high—that's over a third of the daily recommended limit in a single item. The saturated fat (8g) and multiple sodium-based additives (sodium lactate, phosphates, diacetate, erythorbate, and nitrite) make this a processed food that's best eaten occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
