🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caribbean Passion Fruit Guava is a very low-calorie food at 5.0 calories per serving (1 TEA BAG (2.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Pieces, Rosehip, Lemongrass, Sweet Blackberry Leaves, Hibiscus, Natural Passion Fruit Flavor, Natural Guava Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Caribbean Passion Fruit Guava. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caribbean Passion Fruit Guava — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caribbean Passion Fruit Guava contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caribbean Passion Fruit Guava accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Caribbean Passion Fruit Guava? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Mowing Lawn (Walking Moderate) | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caribbean Passion Fruit Guava
Is Caribbean Passion Fruit Guava good for weight loss?
At just 5 calories per tea bag, this herbal blend is excellent for weight loss since it provides virtually no calories while offering flavor and satisfaction. It can help you stay hydrated and manage cravings without impacting your calorie intake.
Is Caribbean Passion Fruit Guava a good snack for kids?
Kids generally enjoy the tropical passion fruit and guava flavors, making this a refreshing alternative to sugary drinks. The herbal blend is gentle and caffeine-free, so it's safe for children to consume.
What diets does Caribbean Passion Fruit Guava suit?
This tea works well for nearly any diet—it's naturally caffeine-free, vegan, gluten-free, and keto-friendly. It's particularly suited to whole-food diets, low-calorie approaches, and anyone avoiding added sugars.
What does Caribbean Passion Fruit Guava pair well with for a balanced meal?
Enjoy this tea alongside light meals like salads, grilled fish, or fruit-based bowls to complement its fruity notes. It also pairs nicely with breakfast items or as a palate cleanser between courses.
How does Caribbean Passion Fruit Guava fit into a balanced diet?
This herbal tea fits into a balanced diet as a hydrating, calorie-free beverage that adds flavor without nutrients—it's best used to complement whole foods rather than replace them. The apple and hibiscus provide some plant compounds and antioxidants, contributing to overall wellness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
