🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.8 mg
- Sodium 34.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Ice Cream Blended with Strawberry Pieces contains 140.0 calories per serving (0.5 cup (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.3% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Corn Syrup, Strawberries, Skim Milk, Whey Protein Concentrate, Whey, High Fructose Corn Syrup, Natural Flavor, Beet Juice (color), Guar Gum, Citric Acid, Pectin, Mono and Diglycerides, Xanthan Gum, Carrageenan, Annatto and Turmeric Extract (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Ice Cream Blended with Strawberry Pieces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Ice Cream Blended with Strawberry Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.2 IU | 6% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 60.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Ice Cream Blended with Strawberry Pieces accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Strawberry Ice Cream Blended with Strawberry Pieces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Mowing Lawn (Walking Moderate) | 20.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Ice Cream Blended with Strawberry Pieces
Is Strawberry Ice Cream Blended with Strawberry Pieces good for weight loss?
At 140 calories per half-cup, this ice cream is moderate in calories but high in sugar at 13g per serving, which can make portion control challenging. If you enjoy ice cream, you could include small servings as part of a calorie-controlled diet, though you'd need to account for it within your daily intake.
Is Strawberry Ice Cream Blended with Strawberry Pieces suitable for people with lactose intolerance?
This contains milk and cream as primary ingredients, plus whey products, so it's not suitable for people with lactose intolerance unless they take lactase supplements.
Is Strawberry Ice Cream Blended with Strawberry Pieces gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though cross-contamination during manufacturing is always possible—check the product packaging for a gluten-free certification if that's important to you.
What diets does Strawberry Ice Cream Blended with Strawberry Pieces suit?
This works for vegetarian diets but not vegan ones due to the dairy content. It's not suitable for dairy-free, lactose-free, or low-sugar diets given its composition.
What should I watch out for with Strawberry Ice Cream Blended with Strawberry Pieces?
The sugar content is quite high relative to the serving size, and most of that sugar comes from added sources like corn syrup and high fructose corn syrup rather than the strawberries. The saturated fat at 4g per serving is also worth noting if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
