🧪 Nutrition Facts
- Calories 92.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Herbal Drink contains 92.0 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
(all Are Organic): Filtered Water, Lime, Monk Fruit, Maple Syrup, Elderberry, Ginger, Astragalus, Orange Peel, Cardamom, Cinnamon, Rose Hips, Hibiscus, Tulsi, Erythritol
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Herbal Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Herbal Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92.0 kcal | 4.6% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 6.0 g | 12% |
| Vitamin C | 6.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Herbal Drink accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 92.0 calories in Herbal Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.0 min |
| Walking: 17 minutes per mile | 15.9 min |
| Cycling (Low Intensity) | 10.1 min |
| HIIT | 8.5 min |
| Walking: 14 minutes per mile | 13.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Herbal Drink
Is Herbal Drink good for weight loss?
At 92 calories per serving with no protein, this drink is relatively light but won't keep you satisfied on its own. The 23g of carbs come mostly from added sweeteners like maple syrup and monk fruit, which makes it less ideal for weight loss compared to unsweetened options.
Is Herbal Drink a good snack for kids?
Kids can enjoy this as an occasional drink since it has mild flavors from ginger, cinnamon, and citrus. However, it's best served as a treat rather than a daily beverage due to its added sweeteners.
What diets does Herbal Drink suit?
This herbal drink works well for vegan, vegetarian, and paleo diets since it's plant-based and free of animal products. It's also suitable for gluten-free diets and fits naturally into wellness-focused approaches.
What does Herbal Drink pair well with for a balanced meal?
Pair this with protein-rich foods like yogurt, cheese, nuts, or eggs to create a more balanced snack or light meal. A piece of whole grain toast or fruit would round out the nutritional profile nicely.
How does Herbal Drink fit into a balanced diet?
This herbal drink contributes some vitamin C and interesting herbal ingredients but lacks protein and healthy fats, so it should complement rather than replace other foods. It works best as a beverage addition to meals that already contain protein and fiber from other sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
