🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 125.0 mg
- Potassium 17.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
T'bone's Smoke Eater Hickory & Garlic Seasoning is a very low-calorie food at 4.0 calories per serving (1/4 tsp (1.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dehydrated Vegetables (garlic, Onion, Chives), Sea Salt, Spices, Smoked Sea Salt, Smoked Paprika, Chipotle Pepper Powder, Sunflower Oil, Extractives of Paprika.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for T'bone's Smoke Eater Hickory & Garlic Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about T'bone's Smoke Eater Hickory & Garlic Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of T'bone's Smoke Eater Hickory & Garlic Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 125.0 mg | 5% |
| Total Carbohydrate | 1.0 g | 0% |
| Calcium | 3.0 mg | 0% |
| Potassium | 17.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
T'bone's Smoke Eater Hickory & Garlic Seasoning accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in T'bone's Smoke Eater Hickory & Garlic Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Elliptical (Moderate Intensity) | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: T'bone's Smoke Eater Hickory & Garlic Seasoning
Is T'bone's Smoke Eater Hickory & Garlic Seasoning good for weight loss?
Since this is a seasoning with only 4 calories per serving, it won't interfere with weight loss goals. You can use it freely to add flavor to meals without meaningfully impacting your calorie intake.
What diets does T'bone's Smoke Eater Hickory & Garlic Seasoning suit?
This seasoning works well for keto, paleo, whole30, and low-carb diets since it contains virtually no carbohydrates or sugar. It's also suitable for vegan and vegetarian diets, as it contains no animal products.
What does T'bone's Smoke Eater Hickory & Garlic Seasoning pair well with for a balanced meal?
Use it to season grilled meats, roasted vegetables, or baked fish for smoky flavor without extra calories. It also works nicely on avocados, salads, eggs, or roasted potatoes.
How does T'bone's Smoke Eater Hickory & Garlic Seasoning fit into a balanced diet?
As a pure seasoning, it contributes minimal nutrition but helps you season whole foods more flavorfully without relying on high-calorie dressings or sauces. The moderate sodium content (125mg per 1/4 tsp) means you should monitor total daily intake if you're using it frequently on multiple dishes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
