🧪 Nutrition Facts
- Calories 600.8
- Total Fat 23.0 g
- Saturated Fat 3.0 g
- Cholesterol 74.3 mg
- Sodium 1260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 2.9 g
- Sugars 8.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 585.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 600.8 calories per serving (1 PIZZA (225.0g)), Modena Style Flatbread Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 73.0g per serving (48.4% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 1260.0mg of sodium (55% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dough (soft Wheat Flour, Water, Olive Oil, Salt, Yeast), Brie Cheese (milk, Salt, Microbial Rennet, Lactic Ferments, Penicillium Candidum), White Sauce {water, Milk Cream Powder [milk Protein, Whole Milk Powder, Modified Corn Starch, Salt], Grana Padano Dop Cheese [milk, Salt, Animal Rennet, Lysozyme from Egg (preservative)], Pecorino Romano Dop Cheese [sheep's Milk, Salt, Animal Rennet, Lactic Ferments], Sunflower Oil, Salt, Black Pepper}, Cream of Vinegar with "aceto Balsamico Di Modena Pgi" [balsamic Vinegar of Modena “aceto Balsamico Di Modena Pgi” (wine Vinegar, Concentrated Grape Must, Caramel Color), Glucose Syrup, Sugar, Modified Corn Starch, Xanthan Gum (stabilizer)], Grana Padano Dop Cheese [milk, Salt, Animal Rennet, Lysozyme from Egg (preservative)].
🔬 Ingredient Analysis
Artificial Preservatives: Lysozyme
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Modena Style Flatbread Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Modena Style Flatbread Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600.8 kcal | 30% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 74.3 mg | 25% |
| Sodium | 1260.0 mg | 55% ⚠️ |
| Total Carbohydrate | 73.0 g | 27% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 26.0 g | 52% ✅ |
| Calcium | 585.0 mg | 45% |
| Iron | 2.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Modena Style Flatbread Pizza accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 600.8 calories in Modena Style Flatbread Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 45.4 min |
| Walking: 17 minutes per mile | 103.7 min |
| Cycling (Low Intensity) | 65.7 min |
| HIIT | 55.7 min |
| Kickboxing (Cardio) | 52.4 min |
Find more information on calories burned doing popular exercises.