🧪 Nutrition Facts
- Calories 60.1
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 130.1 mg
- Potassium 9.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Classic Cinnamon Sugar Butter Flavored Sauce contains 60.1 calories per serving (14 GRM (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 84.9% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Refined Soybean Oil, Water, Brown Sugar, Fructose, Whey Protein Concentrate, Salt, Silicon Dioxide, Soy Lecithin, Natural Butter Flavor (modified Corn Starch, Whey Solids, Non-Fat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Turmeric and Annatto), Natural Flavors, Spices, Lactic Acid Powder, Ascorbic Acid, Xanthan Gum, Beta Carotene and Vanilla Bean Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Cinnamon Sugar Butter Flavored Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Cinnamon Sugar Butter Flavored Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 130.1 mg | 6% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Calcium | 5.0 mg | 0% |
| Potassium | 9.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Cinnamon Sugar Butter Flavored Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Classic Cinnamon Sugar Butter Flavored Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Softball | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Cinnamon Sugar Butter Flavored Sauce
Is Classic Cinnamon Sugar Butter Flavored Sauce good for weight loss?
This sauce is quite calorie-dense at 60 calories per tablespoon, with most of those calories coming from fat. While it's low in protein and carbs, the high fat content means a little goes a long way, so portion control would be important if you're watching your weight.
Is Classic Cinnamon Sugar Butter Flavored Sauce a good snack for kids?
The cinnamon-sugar butter flavor is appealing to kids, and at just 2 grams of sugar per serving, it's a reasonable topping choice for desserts or breakfast items without excessive added sugar.
Is Classic Cinnamon Sugar Butter Flavored Sauce suitable for people with lactose intolerance?
This product contains whey protein concentrate, whey solids, and non-fat dry milk, making it unsuitable for people with lactose intolerance.
Is Classic Cinnamon Sugar Butter Flavored Sauce gluten-free?
The ingredients list doesn't indicate any gluten-containing items, though it does contain modified corn starch as part of the natural butter flavoring. If you have celiac disease or severe gluten sensitivity, you'd want to verify the manufacturer's gluten-free certification.
What diets does Classic Cinnamon Sugar Butter Flavored Sauce suit?
This sauce works for keto and low-carb diets given its minimal carbohydrate content, though it's not suitable for vegan diets due to the dairy ingredients. It would also fit into paleo-friendly eating if dairy is acceptable to your approach.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
