🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy, Sweet, and Tangy Curry Mustard is a very low-calorie food at 4.0 calories per serving (1 tsp (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Distilled Vinegar, Apple Cider Vinegar, Mustard Seeds, Light Brown Sugar, Mustard Powder, Salt, Tamarind, Brooklyn Delhi Curry Powder (garlic, Turmeric Powder, Cumin Powder, Coriander Powder, Paprika, Ginger, Cinnamon)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spicy, Sweet, and Tangy Curry Mustard. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy, Sweet, and Tangy Curry Mustard — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy, Sweet, and Tangy Curry Mustard contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spicy, Sweet, and Tangy Curry Mustard accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Spicy, Sweet, and Tangy Curry Mustard? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Swimming (Moderate Intensity) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy, Sweet, and Tangy Curry Mustard
Is Spicy, Sweet, and Tangy Curry Mustard good for weight loss?
At just 4 calories per teaspoon, this condiment is virtually calorie-free and won't impact your weight loss efforts. The zero protein and minimal carbs make it a guilt-free flavor boost for meals without any significant nutritional burden.
Is Spicy, Sweet, and Tangy Curry Mustard a good snack for kids?
The spicy and tangy profile may be too intense for younger children who prefer milder flavors. Older kids who enjoy bold tastes might appreciate it on hot dogs or mixed into mayo for sandwiches.
What diets does Spicy, Sweet, and Tangy Curry Mustard suit?
This mustard works well for keto, paleo, vegan, and low-carb diets. Its spice blend from curry powder and tamarind adds depth without processed ingredients, making it suitable for whole-food-focused eating approaches.
What does Spicy, Sweet, and Tangy Curry Mustard pair well with for a balanced meal?
Use it as a condiment for grilled proteins like chicken, fish, or pork to add bold flavor without extra calories. It also complements roasted vegetables, adds zing to grain bowls, or works as a dipping sauce for pretzels and crackers.
How does Spicy, Sweet, and Tangy Curry Mustard fit into a balanced diet?
As a condiment, this mustard enhances meals with aromatic spices and negligible calories. The curry blend provides antioxidants from turmeric and ginger, making it a flavorful way to add interest to otherwise plain proteins and vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
