Calories in Wavy Potato Chips, Hot Bbq

📏 Serving Size: 1 ONZ (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 339.9 mg
  • Potassium 330.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Wavy Potato Chips, Hot Bbq contains 140.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.0g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (corn And/or Canola And/or Sunflower Oil), Hot Seasoning (sugar, Salt, Corn Maltodextrin, Spices, Paprika, Yeast Extract, Onion Powder, Autolyzed Yeast Extract, Garlic Powder, Caramel Color, Extractives of Paprika, Hydrolyzed Soy and Corn Protein, Disodium Inosinate and Guanylate, Natural Flavor, and Not More than 2% Each Calcium Silicate and Silicon Dioxide Added as Anticaking Agents).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Flavour Enhancers: Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Wavy Potato Chips, Hot Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat9.0 g12%
Saturated Fat1.0 g5%
Sodium339.9 mg15%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein2.0 g4%
Calcium10.1 mg1%
Potassium330.1 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Wavy Potato Chips, Hot Bbq accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Fat 54.4%
Carbs 40.3%
Fat 54.4% Carbs 40.3% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Wavy Potato Chips, Hot Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Zumba 17.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Wavy Potato Chips, Hot Bbq

Is Wavy Potato Chips, Hot Bbq good for weight loss?

These chips are calorie-dense at 140 calories per ounce, making them less ideal for weight loss since portions add up quickly. The low protein content (2g) means they won't keep you feeling full for long.

Is Wavy Potato Chips, Hot Bbq a good snack for kids?

While kids often enjoy the hot BBQ flavor, the seasoning level might be spicy for younger palates. The small serving size and appealing taste make them a reasonable occasional treat, though the sodium is relatively high for children.

Is Wavy Potato Chips, Hot Bbq gluten-free?

The ingredient list doesn't explicitly mention gluten-containing grains, but these chips are processed in facilities that may handle wheat. If you have celiac disease or severe gluten sensitivity, you'd want to verify the manufacturer's gluten-free certification.

What vitamins or minerals stand out in Wavy Potato Chips, Hot Bbq?

Potassium stands out at 330mg per ounce, which is notable for a snack chip. Beyond that, these are fairly light on vitamins and minerals compared to whole foods.

What diets does Wavy Potato Chips, Hot Bbq suit?

They work for vegan and vegetarian diets, though the high sodium (340mg per ounce) makes them less suitable for low-sodium or DASH diets. Omnivorous diets and general snacking are where they fit best.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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