🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 42.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sicilian Pizza contains 140.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (53.7% of calories).
📝 Ingredients
Corn Meal, Sunflower Oil And/or Safflower Oil, Navy Beans, Maltodextrin, Dried Potatoes, Salt, Tomato Powder, Cane Sugar, Mozzarella Cheese (part Skim Milk, Salt, Cultures and Enzymes), Cheddar Cheese (milk, Salt, Cultures and Enzymes), Citric Acid, Garlic Powder, Spices, Natural Flavor, Onion Powder, Skim Milk Solids, Yeast Extract, Paprika Extract, Lactic Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sicilian Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sicilian Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 68.9 mg | 5% |
| Potassium | 42.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sicilian Pizza accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Sicilian Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Racquetball | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sicilian Pizza
Is Sicilian Pizza good for weight loss?
At 140 calories per ounce, this is a calorie-dense food that's best enjoyed in small portions if you're watching your weight. The relatively high fat content (6g) and low protein (2g) per serving mean it won't keep you feeling full for long, making it easy to overeat.
Is Sicilian Pizza a good snack for kids?
Kids typically enjoy pizza-flavored snacks, and the modest portion size makes it easy to control intake. Just keep in mind that the sodium level is fairly high for a single-ounce serving, so it's best as an occasional treat rather than a regular snack.
Is Sicilian Pizza suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including mozzarella cheese, cheddar cheese, and skim milk solids, so it's not suitable for people with lactose intolerance.
Is Sicilian Pizza gluten-free?
While the main base is corn meal, this product has not been certified gluten-free, and some of the ingredients like yeast extract could potentially contain gluten. Anyone with celiac disease or gluten sensitivity should verify with the manufacturer.
What diets does Sicilian Pizza suit?
This works for vegetarian diets since it contains no meat. However, its high sodium content (250mg per ounce) makes it less ideal for low-sodium diets, and the inclusion of dairy rules it out for vegan eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
