Calories in New Orleans Style Penne Pasta with Diced White Meat Chicken and Sausage, Onions, Bell Peppers and Spices, New Orleans Style Pastalaya

At 350.5 calories per serving (1 BOWL (297.0g)), New Orleans Style Penne Pasta with Diced White Meat Chicken and Sausage, Onions, Bell Peppers and Spices, New Orleans Style Pastalaya is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (58.9% of calories), with a good 3.9g of dietary fiber. One thing to note: a single serving contains 1060.3mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Enriched Macaroni Product (water, Durum Semolina Wheat [enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water Onions, Rotisserie Seasoned Chicken Tenders (chicken Tenders, Water, Rotisserie Seasoning (salt, Sugar Spices {including Red Pepper and Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Carrageenan, Extractives of Oregano, Soy Lecithin, Extractives of Paprika, Garlic, Natural Flavor]), Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Spices, Sodium Phosphate, Maltodextrin (from Corn), Paprika, Natural Flavor [including Smoke], Garlic, Sodium Erythorbate, Sodium Nitrite), Green Bell Peppers, Margarine (liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, Bha & Bht Added to Protect Flavor, Vitamin a Palmitate and Vitamin D3 Added), Modified Corn Starch, Paprika, Roasted Pork-Type Flavor Base (salt, Pork Broth, Dextrose, Pork-Type Flavor [soy Sauce (100% from Soybean), Yeast Extract, Partially Hydrogenated Soybean Oil, Artificial Flavors], Beef Fat, Onion Powder, Sugar, Corn Starch, Caramel Color, Natural Flavor), Yeast Extract, Granulated Garlic, Green Onions, Maltodextrin (from Corn), Spices, Sea Salt, Wheat Gluten, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Potassium Chloride, Disodium Inosinate and Disodium Guanylate (flavor Enhancers), Dextrose, Xanthan Gum, Caramel Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of New Orleans Style Penne Pasta with Diced White Meat Chicken and Sausage, Onions, Bell Peppers and Spices, New Orleans Style Pastalaya contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

New Orleans Style Penne Pasta with Diced White Meat Chicken and Sausage, Onions, Bell Peppers and Spices, New Orleans Style Pastalaya accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

How long would it take to burn off the 350.5 calories in New Orleans Style Penne Pasta with Diced White Meat Chicken and Sausage, Onions, Bell Peppers and Spices, New Orleans Style Pastalaya? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.